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“What a great series of podcasts. So informative and easy to follow. The 4 pillars is not just a diet but a way of life. The ingredients are pure and whole. Not need to spend lots on food. Fruit, vegetables, salad and pulses are all so cheep. (my tip is to get a slow cooker). Exercise is so important too. Walking is free but I've started TRX training (£15 from Decathlon) which is the only equipment you need at home. It fits over the top of a door and works by using your own body for resistance. There are Loads of youtube sites and free apps to follow. Relaxation is helped by the various free apps (Calm or headspace). Sleep is the most difficult thing for me coz my husband SNORESZZZZZZ. ❤️ Dr Chattergee!”Read full review »
Hels55 via Apple Podcasts ·
Great Britain ·
02/21/18
More reviews of Feel Better, Live More with Dr Rangan Chatterjee
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“I am an acupuncturist and I am often giving diet advice in line with a Chinese medicine perspective, the colours of foods are so important and eating seasonally. I often advise a strong probiotic to my patients too. Acupuncture works best when diet and lifestyle are adapted for better health too....”Read full review »
Sandrafrog via Apple Podcasts ·
Great Britain ·
02/05/18
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“Everyone should be prescribed this podcast as a treatment option when visiting their GP. It’s incredibly well presented, meticulously researched and accessible. It’s an inspiring listen and if you have any interest in wellbeing or finding your body’s answer to health then make sure you subscribe!...”Read full review »
Swonky78 via Apple Podcasts ·
Great Britain ·
02/20/18
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“On hearing at the beginning of the podcast that the subjects were going to be spoken in a way that everyone would understand I was really looking forward to it. However the conversation was just a doctors and a professors talking like a doctor and a professor and not explaining what any of the...”Read full review »
Ben's little Bro via Apple Podcasts ·
Great Britain ·
01/28/18
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