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Hello, I’m starting this new adventure on food freedom, and coming from a binge purge cicle for over 10 years. How do I handle the people who question, why are you eating that? You always eat “healthy “ what’s happening? Or you are going to gain weight if you eat that! You never eat that… how do you deal with it,and it’s people who love me, not doing it in a bad way, it’s that it’s no me to eat like this. Thanks so much.
Nin@Dy via Apple Podcasts · Mexico · 05/08/22
More reviews of Find Food Freedom
I just listened to episode - How to navigate hunger and fullness. Thank you. I’m working on healing and finding food freedom and I’m at a place where I find I’m just eating more than feels comfortable more than I would prefer to and haven’t known what to do or what’s going on. This talk helps me...Read full review »
Laralyndy via Apple Podcasts · United States of America · 01/01/23
Love this show and the content so much!! Great topics and good resources for intuitive eating. Sam and her team are the best!!
Bebrave1992 via Apple Podcasts · United States of America · 08/24/23
Intuitive eating isn’t a new concept - but Sammy presents it in a way that is relatable, ATTAINABLE, and she is so empathetic to those of us on this journey. She is also just so likable and fun!
dns1204 via Apple Podcasts · United States of America · 07/19/21
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