Hi PodSquad, Today on the podcast we have an incredible guest, Jeff Patterson - The Yielding Warrior. For the past 36 years Jeff has been practicing the meditative arts and how their power can enhance overall life experiences. Studying the historical, philosophical, and health aspects of meditative arts. Jeff came to the important realisation in regards to the concept of yielding. Now he is on a mission is to share his knowledge after witnessing the positive and profound impact he's seen in thousands of his students. Jeff is the author of three books, has created two audio courses, and produced hundreds of videos on Tai Chi and Qigong, and believes he can help anyone achieve their goals. Enjoy meeting the incredible Jeff Patterson https://www.theyieldingwarrior.com/ See omnystudio.com/listener for privacy information.