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Harmony Slater
Finding Harmony Podcast
What is yoga? How does yoga work? How will it improve my life? How can I deepen my personal practice? What strategies can I use to improve my life, increase my health and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of yoga and develop a life you truly love.
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Ratings & Reviews
4.8 stars from 59 ratings
Absolutely captivating
I’ve come to look so much forward to listening to these every week in addition to going back to listen to all the ones I missed. Harmony and Russell have a way of making their guests feel so seen and celebrated which translates into them sharing so very candidly. It’s incredible to listen to so...Read full review »
Me-wow! via Apple Podcasts · United States of America · 04/11/21
Thought twisting Fun.
Definitely my fav podcast around everything that rains on the umbrella of yoga
Flying Fat Man via Apple Podcasts · Great Britain · 03/21/21
Harmony’s voice is so soothing!
I’m a yoga newbie, but Harmony & Russell totally draw you in with this great podcast! Her deep relaxation exercise in Episode 2 was AWESOME! I think I’ll be doing it at the middle and end of every day. Looking forward to catching the longer interviews on a long car ride soon 👏🏻
NOLAgirl1689 via Apple Podcasts · United States of America · 02/04/21
Recent Episodes
Sista Shree, born Regina French, in the First Nation State of Sequoyah (what is now referred to as Oklahoma— okla humma) is an embodiment of the benevolent magic Earth-Mother figure that we all need in our lives. She is a kind of blue-skinned Krishna who vibrates peace and love and makes all...
Published 06/13/21
Sitting with Adam is a bit like sitting with David Beckham — they are both from Essex you understand — and are whirlwinds of energy! When Adam isn’t practising yoga, he’s talking, recording his Keen On Yoga Podcast, writing his book, and after all that, asks “what else can I do today?” To which...
Published 06/06/21
In this episode, we speak with an exceptional Brazilian. He’s a Professor of Philosophy and an Ashtanga yoga practitioner.  We catch up with Marcos Silva, who is the chief organizing force behind a beautiful initiative to help the forgotten mothers within the Brazilian favelas. Marcos explains...
Published 05/30/21
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