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Harmony Slater
Finding Harmony Podcast
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Listen now
Ratings & Reviews
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4.7 stars from 99 ratings
Not for me
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“I had to turn this off part way through. The female host (Harmony?) seems to just giggle and the male host (Russell) tries to make self-indulgent jokes so much that there was no content, the guest couldn’t even speak. It was insincere & superficial.”
RLbeehive1235 via Apple Podcasts ·
United States of America ·
07/25/24
Smart!
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“Love the general topics of Ashtanga yoga with a critical eye. Also includes really interesting themes of mental health, colonialism, autonomy in the practice, dogmas, and more!”
jenpretak via Apple Podcasts ·
United States of America ·
05/09/24
Insightful, spiritual AND practical ✨
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“First, I ADORE Harmony! Her podcast is like a cozy chat with a wise friend. She is so eloquent in all that she speaks about and is clearly a wealth of knowledge when it comes to topics like yoga and breathwork. It's perfect for anyone looking to add a little zen to their day. Thank you for...”Read full review »
julia-martin-26 via Apple Podcasts ·
United States of America ·
04/04/24
Recent Episodes
In this deeply reflective episode, Harmony pauses from her regular programming to honor the life and legacy of her teacher, Shri Sharath Joyce, who recently passed away. Harmony shares personal memories of her time with him in Mysore, detailing his gentle nature, passion for the natural world,...
Published 11/19/24
Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoffman Institute...
Published 11/12/24
Published 11/12/24
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