Episode Summary: In this insightful episode of the Finding Harmony Podcast, host Harmony Slater sits down with coach Alyssa Van Alstyne to discuss the intersection of women’s health, autoimmune disorders, and the powerful role that coaching plays in uncovering and healing the root causes of physical symptoms. Alyssa shares her personal journey with hyperthyroidism and how she navigated a challenging diagnosis through both medical and holistic approaches. Together, they explore the connection between mental, emotional, and spiritual health and how it impacts physical well-being. Alyssa and Harmony reflect on their similar experiences with autoimmune disorders, revealing how deeply the mind and body are connected. They delve into the importance of receiving support, managing stress, and addressing the deeper layers of health that often go unacknowledged in traditional medicine. If you’re navigating health challenges, autoimmune disorders, or just want to explore a more holistic approach to healing, this episode is filled with wisdom and practical insights. Topics Covered: Women’s health and autoimmune disorders The importance of holistic health approaches The mind-body connection in healing How coaching can help heal physical and emotional symptoms The role of stress and trauma in autoimmune conditions Navigating the medical system while embracing holistic practices Resources: Follow Alyssa Van Alstyne on Instagram @vanalstynealyssa Book a session with Alyssa through her Calendly link https://calendly.com/alyssavanalstyne/clarity-session Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching ⁠Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠ Yoga Gives Back Fundraiser Disclaimer: The information provided on this podcast is for educational and informational purposes only. It is not intended as medical advice and should not be relied upon as such. All opinions expressed by the hosts, guests, or participants are solely their own and do not reflect the views of any companies or organizations they may be affiliated with. Always consult with a qualified healthcare professional before making any health-related decisions.