Do you experience anxiety in dating and relationships? Worrying that you’ll say the wrong thing, be in the wrong relationship, or ruin things with the right one? Sarah Yudkin, relationship anxiety coach and host of You Love and You Learn podcast, has some soothing words for you (and us!). Sarah shares how her own experience with her now fiance shaped her relationship anxiety work and we discuss issues such as: knowing if it’s your gut or anxiety, how to bring up anxiety with your partner, and dealing with outside opinions about your relationship. But first, Erica & Ali are back from Chicago and reminiscing about the show and their time in the city (which joins NYC for one of the worst cities to date, apparently). Ali reveals Skyline’s surprise for her end-of-corporate celebration and Erica makes an very fun purchase. Where to find Sarah: On Instagram @youloveandyoulearn, on TikTok @youloveandyoulearn, at www.youloveandyoulearn.com Timestamps: Sarah joins us at around minute 33. If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in! Thanks to this week’s partners: Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH. Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20. NOCD: Check out NOCD at www.nocd.com Acorns: Check out Acorns: https://acorns.com/FMH Our Sponsors: * Check out Acorns: https://acorns.com/FMH * Check out Gobble and use my code HEIGHT for a great deal: gobble.com * Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com * Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy