Put this in your pocket (moment tickets)
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Send us a textOh, my it is difficult to stay in the present moment when our calendars are endlessly filling up. How do you stay ahead of the game without looking backwards, while remaining in the present moment? Let's talk about!"The past has no power over the present moment."- Eckhart TolleSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful p...
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Send us a textSo much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your...
Published 11/26/24
Send us a textIf you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop...
Published 11/21/24