Today we are so excited to welcome Alexia Vernon to the show! Alexia is a sought-after speaker, coach, consultant and media contributor. She is also an author, the creator and leader of multiple speaker training programs, has delivered transformational keynotes and trainings to top companies, and has been featured on many top media outlets. Today, the three of us talk about anxiety around finding your voice, Alexia’s journey through shifting her life and mindset, and how to step into your best self.
We Chat About:
Alexia stepping into the role of a speaker
Why women struggle with getting their voice out
The focus on meditation with anxiety
Talking back to your 3 inner voices
Hitting rock bottom and shifting her life
Women’s relationship to control
Stepping into YOUR moxie
Resources:
Learn more: (https://alexiavernon.com/)
Instagram: @alexiavernon
Read: Step Into Your Moxie
Buzzfeed Burnout article
Empowered Voice
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Email:
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Finding Your Shine is produced by Podcast Masters