Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? &

Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? & Does LMNT have too much Sodium?

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In today's episode we answer a couple of listener Q&As! Does breastfeeding increase injury and stress fracture risk and why? Is UCAN's claim about being a GLP-1 replacement legit? Does the LMNT electrolyte supplement have too much sodium? Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled Need nutrition/training support? Work with us! https://www.holleyfuelednutrition.com/nutritioncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support

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