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Holley Samuel
Holley Fueled Nutrition Podcast
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more! Support...
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Ratings & Reviews
5.0 stars from 203 ratings
I’ve been following Holley on Instagram for over a year now and I absolutely love the info that she shares there. It is no surprise that Holley’s podcast is also full of reliable info for the endurance athlete. There are no quick answers or fixes here-it’s all well researched, thoughtful and...Read full review »
Sumemr Soul via Apple Podcasts · United States of America · 12/30/23
Informative
Thanks Holley and team for your guidance in performance nutrition. It’s been a great addition to my holistic run training. Please keep up the Myth Buster series. Very unique and informative!! 🙌🏼
Orithyia.nyc via Apple Podcasts · United States of America · 12/19/23
A must-listen for all runners
I’ve learned so much since I started listening to Holley’s podcast a year ago and it has without a doubt made me a better runner. There’s a lot of running “influencers” out there that proclaim to be subject matter experts but Holley truly is an expert with the degrees, certifications and...Read full review »
andrewp617 via Apple Podcasts · United States of America · 10/13/23
Recent Episodes
In this episode I chat with run coach & personal trainer Amanda Katz about why the comparison game is a slippery slope for runners. We chat about finding joy in running, how to get out of the comparison trap, and having a growth mindset as an...
Published 04/19/24
Published 04/19/24
In this Q&A I give a postpartum training update and answer listener questions of: how to cope mentally & physically with injury, and how long should a longest long run be for marathon training. Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month...
Published 04/05/24
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