“This podcast is an amazing resource. I have been a runner on and off throughout my life, but this has transformed how I think about running. As someone who has had issues with disordered eating in the past, I really appreciate her considerate perspective on this issue. With the help of this podcast, I’ve felt so empowered to advocate for my own health, and I have found I am capable of running the longest distance I have ever run in my life - and feel great doing it! It’s amazing what our bodies are capable of when fueled and cared for properly. Thank you Holley for all of these insights. I cannot recommend this podcast highly enough!”
galathlete123 via Apple Podcasts ·
United States of America ·
10/06/23