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Kim Barnes Jefferson
Fit Girl Magic
Healthy Living For Women Over 40
The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do.
Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms.
Do yourself...
Listen now
Ratings & Reviews
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4.9 stars from 47 ratings
Great info, humorous host ❤️
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“If you’re over 40, you need this information. Listening here can save you time and frustration with regards to your health. Kim is a great host full of valuable information with humor infused.”
Robin, Nutritionist via Apple Podcasts ·
United States of America ·
09/01/23
Brilliant show!
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“So ,many valuable health tips to learn on here! It’s a must listen!”
Claribelleee via Apple Podcasts ·
Philippines ·
01/26/23
Magic Maker ✨
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“Kim is the queen! She is fierce, funny and smart as a whip. Kim embodies what it means to be a life coach, by offering so much more than diet & workout tips. Whether you’re a gym junkie or just beginning a health journey. She helps you see that living an all around better lifestyle is not...”Read full review »
emmyroberts24 via Apple Podcasts ·
United States of America ·
04/06/22
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