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Jackie Lindal
Fit Like a Girl Podcast
Hey! I'm Jackie, I am a personal trainer and owner of my own company Fit Like a Girl Personal Training. I help amazing, busy & badass women lose weight, get fit, strong and confident in their bodies and own abilities.
Are you ready to change your life and get real advice on how to achieve your weight loss goals (hint it's not as complex as #influcencers try to make it seem)?
Then grab your favourite coffee, I'll take mine hot & black and let's talk everything from fitness to nutrition, life and everything in between!
I'm definitely going to swear a lot, I might go on some rants and...
Listen now
Ratings & Reviews
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4.6 stars from 9 ratings
Great advice and tips
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“I really enjoy this podcast! as a busy mom of two who is on a fitness journey, I enjoy listening to this in my downtime to get advice and tips from someone who can relate to the mom hustle”
VASauer via Apple Podcasts ·
Canada ·
04/15/23
She’s the best
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“I love listening to Jackie’s podcast when I need a jump start in my motivation!”
JDJenson via Apple Podcasts ·
Canada ·
01/31/23
Love her!
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“Jackie is the best. She is super helpful, down to earth, kind and hilarious! I love her podcast!!”
KikiABoo via Apple Podcasts ·
Canada ·
07/13/21
Recent Episodes
Plateaus are inevitable throughout your journey and can be frustrating.
I was recently asked by a client on how to work through a plateau which I cover in this episode. I also discuss what usually seems like a plateau, but usually isn't and what makes it different than a real plateau.
Thank...
Published 11/14/24
Published 11/14/24
In this episode, I talk about steps and things I would do if I was going through a fat loss phase.
I talk about how I would calculate my calories and protein, tracking, consistency, steps, and more!
Thank you so much for listening! If you enjoyed this episode and want to hear more, please...
Published 10/10/24
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