How ice bath is is beneficial for your body recovery and immune system --- Send in a voice message: https://anchor.fm/mandy466/message

Tongkat Ali is a herb which is getting very famous among athletes and bodybuilders. Check out why --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be covering what Mr Varun Dhawan eats in a day --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be covering what Mr Ranveer singh eats in a day ( diet plan ) --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be discussing the diet of a person who maintain his 6 pack year round Mr Sonu Sood ( what he eats in a day ) --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be discussing the diet of Mr perfectionist Aamir Khan what diet he was taking while shooting for movie DHOOM 3 --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be covering the diet of king of Bollywood Mr Shahrukh Khan what he eats in a day --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be covering the diet of Greek god Mr Hrithik Roshan ( what he eats in a day ) --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be covering the diet plan of mr hunk Salman Khan ( what he eats in a day ) --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would covering the diet of MR Hulk John Abraham what he eats in a day --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be covering the diet of Mr Fit and Mr tuff Vidyut Jammwal --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode we would be covering the diet plan of Mr fit tiger Shroff what he eats in a day --- Send in a voice message: https://anchor.fm/mandy466/message

In this Episode Bela Castro is providing information how to eat healthy and how to keep your mind healthy , do listen to the podcast and enjoy the content. --- Send in a voice message: https://anchor.fm/mandy466/message

In this episode Bela Castro is providing information how to eat healthy and how to keep your mind healthy , do listen to the podcast and enjoy the content --- Send in a voice message: https://anchor.fm/mandy466/message

Mediterranean diet and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

What is Atkins diet and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

What is detox diet and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

Types of Vegetarian diet and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

What is Carnivore diet and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

Calories in vs Calories out diet which is also know as CICO diet. --- Send in a voice message: https://anchor.fm/mandy466/message

What is intermittent fasting technique and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

Keto diet and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

Today topic vegan diet and it’s pros and cons --- Send in a voice message: https://anchor.fm/mandy466/message

Ashwagandha is a Indian medical herb with lot of benefits please listen to my podcast to know more details about it --- Send in a voice message: https://anchor.fm/mandy466/message