Great discussion about osteoporosis
As a male pilates instructor / studio owner in his late 50’s who was recently diagnosed with osteoporosis after experiencing a thoracic compression fracture I found this discussion interesting and informative. I’ve recently (past 8 months) begun to introduce heavier weights into my studio and incorporate them into the training of my mostly female clientele with great interest and success. Thank you for raising awareness of this vitally important topic. 🙏🏻😊
kcaussie via Apple Podcasts · Australia · 05/01/21
More reviews of Results Not Typical
Nikki is a fantastic interviewer and she and her guests are exploring topics that are super interesting from a fitness and culture lens. This is a must listen.
kaleenee10 via Apple Podcasts · United States of America · 03/30/21
Nikki is refreshing and adds value to the fitness industry in ways that have been lacking. Educational, entertaining and smart podcast.
Kristin Johnson Fitness via Apple Podcasts · United States of America · 04/21/21
Nikki gets real and opens that communication for those of us that are needing the voice of advocacy in the Pilates industry. I listened to episode 35 today because I saw the guest, Beth! I respect Beth’s teachings in Pilates and her workshop, Trauma Informed Pilates. Finally, opening our eyes to...Read full review »
marisolco via Apple Podcasts · United States of America · 04/23/21
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