Episodes
In this episode of the Fit for Business podcast, Kyle Sottung, the Director of Product for Iron Tribe Fitness, delves into the concept of scalability and its significance in expanding Iron Tribe Fitness. With over 15 years of experience in creating exceptional client experiences, Kyle discusses the evolution of systems that make Iron Tribe scalable across multiple units. Discover how Iron Tribe Fitness transforms lives through structured programming and comprehensive coach development. Kyle...
Published 07/31/24
Abbey and Karen discuss the possibilities of what a physical transformation can do for a person. Abbey shares her personal story of shedding unwanted fat and adding positive muscle - how it affected her confidence, energy, and attitude! Listen in on this transformation, and we hope you are inspired to find where (and how) you can make a positive change to work towards the best version of yourself.
Published 07/24/24
Join Karen and special guest Jen Goban, manager of Iron Tribe's million-dollar earning gym in Mountain Brook, in this inspiring episode of Fitness Franchise. Jen discusses her history with Iron Tribe, from her humble beginnings to managing a thriving million-dollar location, and how she mastered leadership. Leadership essentials such as accountability, gaining trust, following through, and being an example are all covered in this episode.  For more business and franchising insights,...
Published 06/26/24
Join Karen and Iron Tribe's top coach, Frank Adair, in this episode of Fitness Franchise. Frank shares insights on training new coaches, leadership, and fostering passion and motivation.  Discover coaching strategies and training practices crucial for success in the fitness industry.  Don't miss out on the discussion! Subscribe to the channel.  
Published 06/19/24
In this episode, Karen and Abbie delve into the importance of accountability and reflection in leadership.  Effective communication with your team is crucial for retention and growth. Committing to understanding your team and reinvesting in your team is the key to fostering drive and passion for your business.  Abbie and Karen explore strategies for setting goals, leading effectively, and motivating your team.  For more essential business insights, subscribe to the channel!
Published 06/12/24
In this episode, Forrest and Hayden explore the dynamics of franchising, with Hayden sharing his personal journey of scaling a business. Discover what it takes to step into leadership roles and embrace new responsibilities as you navigate the world of franchising. Hayden shares his inspiring journey from a coach to a multi-unit franchisee, offering valuable insights into how franchising facilitates personal and professional development. Scaling a business may seem daunting, but as we...
Published 06/05/24
Iron Tribe CEO & Founder Forrest Walden sits down with successful franchisee Jaime Warren, as they discuss the secrets to franchising success. This episode’s conversation covers everything from leadership and team-building to franchising practices and theory. Tune in to discover how to leverage your resources, expand your reach, and achieve sustainable growth. Inspired to begin franchising your business? Subscribe for more insights into developing your business! 
Published 05/29/24
A path that many of us can identify with, join Karen as she talks with Abbie Teauge about her career path and how it led to IronTribe Fitness. Through her journey, Abbie has learned valuable lessons about passion and aligning that with a company culture. This episode covers cultivating company culture, getting your employees invested, and effective leadership.  Tune in and let us know topics you want to see next. Subscribe for more insights into developing your business!  
Published 05/22/24
Join Forrest Walden, CEO of Iron Tribe, and Kyle Sutton, Director of Product, and their discussion on the importance of continuous improvement of both products and implementation.  Discover how Iron Tribes’ approach to the empowerment of coaches has transformed their business landscape. From meticulous research and refinement, discover how to ensure customer satisfaction for your products. Gain insights into strategies that can revolutionize your business by Subscribing to the channel!
Published 05/15/24
Whether you’re scaling from one location to many - or from many to even more - understanding this dynamic is essential to sustainable growth for your business! Karen and Forrest review the importance of Visionaries and Integrators and how to utilize both personalities. Maybe you’ve experienced it - having that wish list of things you want to do but you can’t seem to find the time to do it. OR you’re so busy and involved with your operations, that you can’t seem to find the space to create...
Published 05/08/24
Forrest and Karen delve into the transformative power of the Flywheel Effect in this episode of Fitness Franchise. Learn how to break down this innovative concept and utilize it for your business with strategies and insights provided by our hosts.  Flywheel Graphic ➡️ https://www.atlassian.com/blog/strategy/flywheel-effect-10-lessons Don't miss out on this opportunity to revolutionize your approach to business growth!  Subscribe to the podcast for more insights into developing your...
Published 05/01/24
Join Forrest Walden, CEO of Iron Tribe, and special guest Cullen Talley, founder of Exit Momentum, in this episode as they tackle essential business strategies to refine leaders and optimize growth.  Gain valuable insights on aligning your leadership team, clarifying direction, and prioritizing effectively to streamline your business's execution and accelerate growth. Ready to break free from stagnation and unlock new potential for your business? Subscribe to the podcast to stay in the know!
Published 04/24/24
What is your vision for your business? Whether you’re a new business or looking to scale, your Vision, Mission Statement, and Core Values are foundational to success.  In this episode, Karen and Forrest discuss creating these foundations for your business and (almost more importantly…) the mistakes to avoid. Oftentimes, we get so lost in the IDEA of our business - that we don’t establish the IDENTITY of our business. Who are we? What do we want to become? Why are we doing this? These are...
Published 04/17/24
Join Karen and special guest Jessica Parks, Director of Coach Recruitment and Training at Iron Tribe, in this insightful episode of Fitness Franchise. Discover the critical importance of aligning hires with your brand vision and how hiring individuals who resonate with your vision can enhance your brand's identity and consistency. Gain strategies for effectively preparing your staff during onboarding as Jessica shares insights on hiring talent and empowering new hires to excel in client...
Published 04/10/24
Sit in with Forrest Walden and Kris Neib as they unravel the secrets to successful franchising in this episode. Whether you're considering franchising your business or looking to join a franchise, this episode offers invaluable insights to guide your journey. From understanding the proven systems that drive success to prioritizing support tools for your business, this episode covers essential strategies for franchisors and franchisees. Seize this opportunity to gain actionable tips and...
Published 04/02/24