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Esther Helga Gudmundsdottir
Food Addiction, the Problem and the Solution
The International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdottir MSc, is the world’s first and only sugar/food addiction counseling training with U.S. and European food addiction counselor certifications. infactschool.com
Host, Susan Branscome, a recovered food addict, interviews guests who are professionals and counselors focused on the disease of food...
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Ratings & Reviews
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4.9 stars from 20 ratings
Helpful guest but…
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“Disturbing use of phrase “fat makes you fat” which I think is a dangerous admonition especially in the eating disorder/ food addiction recovery field.
Disturbing universal statements such as“food addicts try lots of diets” Not necessarily, I exercised sometimes excessively but never dieted....”Read full review »
bean.view via Apple Podcasts ·
United States of America ·
12/27/23
The podcast I always needed
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“I was searching for something like this on food addiction but this podcast spoke to me in ways I never imagined. It’s helped me come back from the brink and seek a way forward. The presenter is excellent and the guests are brillant to listen to. Thank you for making this podcast.”
Livlofts via Apple Podcasts ·
Great Britain ·
11/29/23
Informative and hope bringing
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“As a current compulsive over eater who is playing around with the idea of going to OA meetings and getting help, this podcast has helped me understand more about what goes on in my brain and makes me feel like there is actually hope for me.”
ccnicks via Apple Podcasts ·
United States of America ·
06/16/23
Recent Episodes
Lori P. is a recovered food addict who shares the challenges experienced in childhood, during a failed marriage, and after the death of her mother. An accomplished company executive, she had used food and many diets during her life attempting to manage her weight and food addiction. Lori had...
Published 04/09/24
Published 04/09/24
Dr. Joan Ifland is a leading authority and expert in highly-processed Food Addiction and wellness recovery and has personal experience with food addiction. When she realized that her mental and physical health was being negatively affected by the food she was eating, she began to make changes...
Published 03/19/24
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