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Kelly Lyons
Food Freedom Society Podcast
Do you find yourself constantly thinking about food? Do you feel like you can't stop eating once you start? Have you ever woken up and thought 'I'm going to be good today' to eating an entire box of cookies (and more) a few hours later? Do you struggle with binge eating, overeating, and yo-yo dieting?I’m here to tell you that you aren't alone, it's 100% fixable, and this is the show for you.In the Food Freedom Society Podcast, you'll find science-backed strategies, intuitive coaching and the tools you need so you no longer have to 'start over' every...
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Ratings & Reviews
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4.8 stars from 93 ratings
This podcast has changed my life!
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“I can’t recommend this podcast enough. It has helped me heal my relationship with my body and food. If you struggle with binge eating or food obsession - listen! It will be life changing. 💗”
JF161616 via Apple Podcasts ·
Canada ·
03/27/24
MUST LISTEN!!
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“Kelly is the REAL DEAL and her podcast is so insightful, helpful, and authentic! Thank you for helping so many women with the silent problem that no one talk about of binge eating. I have loved listening to every episode!”
rach94507 via Apple Podcasts ·
United States of America ·
03/26/24
I haven’t missed an episode!
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“Kelly thanks for being so relatable and open about her journey. I’ve referred your podcast to so many of my girlfriends. I listen every week!”
valeriet1234 via Apple Podcasts ·
United States of America ·
01/29/24
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