“Kelly’s advice is so simple and down-to-earth that it can be applied to anything. Just listened to the “food pushers” episode and realized that I experience the same thing with alcohol, desserts and even my weight. Everybody has something to say! But when we take full responsibility (and therefore POWER) over how we feel, we activate the shield. Very helpful!”
Colleen Kachmann via Apple Podcasts ·
United States of America ·
11/21/23