Good advice that applies to everything
Kelly’s advice is so simple and down-to-earth that it can be applied to anything. Just listened to the “food pushers” episode and realized that I experience the same thing with alcohol, desserts and even my weight. Everybody has something to say! But when we take full responsibility (and therefore POWER) over how we feel, we activate the shield. Very helpful!
Colleen Kachmann via Apple Podcasts · United States of America · 11/21/23
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Loving this podcast. Finally hearing someone who understands all the things I say to myself. BINGO on the 5. Love the insta bite size tips too. Keep up the great work. Audio sounds great too.
Di Van Helden via Apple Podcasts · Australia · 10/17/23
I love following Kelly on Instagram so I was over the moon excited for this podcast. It’s the perfect length to listen to on my drive to work or lunch break, and the topics are wonderful. I’m so excited for all the episodes to come!
jjphair via Apple Podcasts · United States of America · 10/18/23
Kelly keeps it simple and no nonsense. I love that the episodes are short and straight to the point.
A10tive1913 via Apple Podcasts · United States of America · 10/18/23
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