Are you searching for a delicious weeknight meal…straight from your pantry?  In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!  You’ll want to make this flavorful farro bowl with spiced, roasted cauliflower and drizzled with simple tahini sauce…or sub in whatever veggies you’ve got in the crisper drawer! We’re also sharing a one-pot lentil farro recipe that comes together quickly for a delicious and satisfying vegan dinner, hot sauce on the side!  Tune in for a quick dose of home cooking inspiration! *** Links to from this week’s show: Ali Slagle’s Farro and Lentils with Jammy Onions from the NY Times Sonya’s farro cauliflower from her free Substack *** We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084 Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!