“I love this podcast! They're so informative and help listeners understand how they can make sublte changes toward a healthier lifestyle. I don't fel forced to change everything overnight, I feel like I'm listening to my older cousins drop gems that they know I might not follow right away, but they let me come in to my own in my own time.”Read full review »
H to the T via Apple Podcasts ·
United States of America ·
10/13/17
“I love listening to the practical and pragmatic tips these ladies provide! I love how everything is evidence-based, and they're always answering questions I want to know but am too shy to ask. Pluse their recipes are fanstastico!”Read full review »
jjcoolaid via Apple Podcasts ·
United States of America ·
10/12/17
“This podcast is really informative and easy to listen to. I like that its usually a short podcast that gets to the point of telling you how to incorporate healthy eating and makes simple suggestions and gives you tangible steps.”
Naomi Violet via Apple Podcasts ·
United States of America ·
10/13/17
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.