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James Colquhoun
Food Matters Podcast
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and...
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Ratings & Reviews
4.8 stars from 577 ratings
Incredible wisdom
Every show brings new wisdom into my world and allows me to tweak my routines to live optimally. Love the variety of guests. Every episode has golden nuggets of info.
Kat Finnerty via Apple Podcasts · Canada · 09/04/24
So many topics covered.
Love how every episode is different.
rach.morrow via Apple Podcasts · Australia · 08/30/23
The sound in the last one
I LOVE the topics and the guests brought over for this podcast, but the latest podcast was really annoying at times with the laggy audio. I kept thinking I had a phone message notification too. Everything else is great. Please try to edit those out next time.
Yoonchangkim via Apple Podcasts · United States of America · 05/05/23
Recent Episodes
Struggling with poor sleep, hormone imbalance, or signs of aging? In this episode, Andy Mant, founder of Bon Charge, reveals how light therapy can be the key to solving these issues. Discover how blue light-blocking glasses and red light therapy can transform your health by improving sleep,...
Published 11/05/24
Published 11/05/24
Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into...
Published 10/25/24
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