The mind-body connection - we know it’s powerful, but did you know that it actually has the ability to create or cure chronic disease - especially when stress and fear are involved? In this week’s podcast episode, join author, speaker, health coach, and founder of ‘Chris Beat Cancer’, Chris Wark. When it comes to battling stress in the face of severe illness, there is no one better.
In this week's episode of the Food Matters Podcast, James talks with healthy living expert, Cyndi O'Meara and they tackle that exact issue, plus how to get back to eating the foods that will lead to an optimal life.
Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In this week's podcast episode James and Koya dive deep into how powerful meditation, yoga, and self-love can be!
James and Joe discuss the health problems that Joe experienced that made him realize he needed a cleanse and reboot, highlight the signs and symptoms your body may be giving you that it might be calling out for a cleanse, and examine why juicing was his method of choice to change and reinvigorate his life.
The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence of the gut on your body is incredibly important. So, we've brought in another expert...
We often come across people who have everything yet suffer from depression, anxiety or adrenal fatigue; and those with nothing who are overflowing with happiness and fulfillment. In this week's podcast episode we get close with Frank Ferrante who shares his honest and hilarious story of how we overcome these battles.
Food can either be the foundation of health or the foundation of disease, the choice is ours.
Last week I had the pleasure of speaking with the host and co-founder of Food Revolution, Ocean Robbins.
Click here to learn more about the 8th Annual Food Revolution Summit and to save your free seat. https://link.fmtv.com/foodrevolution
An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s surface. Many cosmetic ingredients penetrate the skin. That’s why this week we are diving deep into the truth behind the beauty industry with Kevin Gianni, co-founder of Annmarie Skincare.
In episode 15 of the Food Matters Podcast, Melissa & Jasmine spill their secrets for better digestion and beauty. These women are all about eating wholesome food, ethically sourced, and love returning to their Filipino heritage for recipe inspiration.
Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. Like you, there are many people around the globe tossing and turning their way through the night, and stumbling their way through the fog of the following day. This week's podcast episode dives deep into what helps us to sleep with Tom Cronin from The Stillness Project.
Learn to liberate your life, strip off the fear, wash away the self-doubt and dress yourself in health, wealth and love in this exclusive interview with Melissa Ambrosini.
Join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as practical advice on how to use plants as medicine.
When people choose a more plant-based diet, they often have a panic, thinking, "where will I get my protein from!?" The good news is that meat is not the only source, nor is it the best source!
In this exclusive podcast interview, join James as he chats with Elizabeth Rider about where to get protein, calcium, and other major nutrients when going plant-based.
In this podcast interview, you’ll discover why sleep is crucial for hormone regulation and how you can use visualization for weight loss.
Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all the time and can't figure out why! Chronic Stress and adrenal fatigue is an invisible epidemic that millions are suffering from around the world. It's the result of mental, physical and emotional stress.
In this week's podcast episode, I am joined by Dr. Alan Christianson to discuss how you can learn to deal with stress and adrenal fatigue.
This week’s Podcast episode is dedicated to Charlotte Gerson.
Just last week, Charlotte Gerson passed away, one month shy of her 97th birthday. She was a champion in the natural health and wellness movement, helping to continue the legacy of her late father’s work, Dr. Max Gerson, who discovered and developed the Gerson protocol. The natural healing protocol help to heal himself from XYZ and others who were going through chronic end-stage disease and even Cancer.
Gluten - can it really be that bad for you or is it just another trend?? It's time for some answers! In today's episode, we'll be getting to the guts of the issue, once and for all!
We have a fantastic interview with Dr. Tom O'Bryan, discussing how a lot of people think “gluten free” is just another fad diet and why this couldn’t be further from the truth.