Description
Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why we all should be extremely wary of any new diet drug being hailed as a "miracle."
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
Registered nutritionist, author, and friend of the pod Laura Thomas joins us to unpack the problematic notion that you need to eat a ridiculously large number of plants per week for gut health, and what we actually know about how plant foods affect the gut microbiome. We also get into how to...
Published 11/07/24
Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenced her use of alternative medicine, her...
Published 10/10/24