Reviews
“The episodes are very informative and insightful in combatting harmful diet culture ideas. However, the continuous self-promotion (different books and courses etc) drives me crazy. I understand the author needs money to be able to continue to do this work, but I highly recommend taking it down a...”Read full review »
Jvandb via Apple Podcasts ·
Netherlands ·
09/02/24
“This lady is talking radical sense every woman should want to hear. I’ve been listening to Christie for 4 years and she’s changed my life. I’ve had eating disorders and disordered eating for 25 years and Christie and her podcasts and books have been a big part of my journey of recovery. Even if...”Read full review »
l_anon_000 via Apple Podcasts ·
Great Britain ·
06/28/24
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“If you are done with hating your body, struggling with food and weight, then give this show a listen. Christy and her guests know their stuff. Are you " too fat"? A "food addict? A chronic dieter? Recovering from an eating disorder? Confused about what to eat or tired of the insanity...”Read full review »
Earthgrrl via Apple Podcasts ·
United States of America ·
04/04/24
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“This was radical for the time when it launched, and it still swims upstream in 2024 though the zeitgeist has ostensibly adopted superficial tenants body positivity. Christy is a leading expert in the field and shares her bombshell insights in such compassionate delivery. Life changing for those...”Read full review »
Charkra11 via Apple Podcasts ·
United States of America ·
04/03/24
“I’ve recently discovered intuitive eating and I’m so grateful I found your podcast. Thank you for putting this good information out there. I see the intuitive eating and HAES movements being usurped by the diet industry. So please, please keep doing what you’re doing. 3 YEARS LATER: EDIT 3 years...”Read full review »
Hdjcieeurbdjckskdirjr via Apple Podcasts ·
United States of America ·
02/05/24
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“I’ve only listened to one episode so far but it was healing to listen to a discussion surrounding fatphobia/sizeism and to hear a bigger person’s experience and voice.”
Gkzkhxkhdoyeky via Apple Podcasts ·
Canada ·
11/29/23
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“As someone in eating disorder recovery it was very helpful to listen to the podcast episode with Sonya Renee Taylor and Food Psych. Sometimes it’s hard to stay on track, but this podcast aided in reminding me I’m not alone in this journey. 🤍”
CaraJhane via Apple Podcasts ·
United States of America ·
11/15/23
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“Such an incredible and eye-opening podcast! I love both the solo Q&As and the interviews with guests. It’s a really easy show to listen to, because though the conversations get deep and explore some of the hardest periods in a person’s life, the tone always remains hopeful. The host is also...”Read full review »
FlatwoodsRooster747 via Apple Podcasts ·
United States of America ·
06/23/23
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“Just found your podcasts, and I already love the “audience question” segments! So helpful in shifting my thinking and answering many of my own burning questions as someone new to IE. Can’t wait to listen to more!”
HB567 via Apple Podcasts ·
United States of America ·
06/08/23
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“This is a salve for my soul”
Apollo133 via Apple Podcasts ·
United States of America ·
04/13/23
“I listened to two and that was enough for me. The shade being thrown on your alternative med peers and the value of them trying to figure out the root cause of health issues was alarming. Episode 299. You’re addressing a gal that you suspect is going through peri menopause who is looking for...”Read full review »
Codeylynn via Apple Podcasts ·
Canada ·
04/12/23
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“Updated Review 3/27/2023
I loved your episode with Alan Levinowitz. You addressed many of the issues I mention below and it was so so so refreshing to hear. It’s so refreshing to and loved how AL mentioned the appeal to nature/naturalistic fallacy with respect to Intuitive Eating.
I would have...”Read full review »
CatCOliver via Apple Podcasts ·
United States of America ·
03/27/23
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“This woman telling obese people it’s ok to eat for reasons other than hunger. It’s ok to eat when bored, or emotional, or other reasons. The very notion that a person who has NO proper satiety or hunger signals due to hormone disregulation that comes along with obesity, metabolic syndrome,...”Read full review »
Iphanplayer via Apple Podcasts ·
United States of America ·
03/07/23
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“Unfortunately, when I came across Covid, I had to go back and check the date of February 13, 2023. I guess I’m just surprised that people are still talking about vaccination. this possibly could’ve triggerd me to think about Covid days. I’m just ready to move on.”
emilypetitte via Apple Podcasts ·
United States of America ·
03/06/23
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“Thank you Christ Harrison, I appreciate this content and your book we it’s helped me step out of shame and start healing my relationship with my body and food. Thank you!”
LanaMeow via Apple Podcasts ·
United States of America ·
02/21/23
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“I could never thank Christy Harrison enough if I tried. The amount of times that this podcast alone has kept me from relapsing in my eating disorder has been completely life altering.
The amount of care, research, and dedication to honesty and truth that is put into this podcast has saved my...”Read full review »
HogwartsHobbit via Apple Podcasts ·
United States of America ·
02/16/23
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“This podcast has helped change my life and get out of a disordered eating space. When I was early on learning about intuitive eating and HAES, I listened to the archive extensively because I felt like I needed to fill my ears with these refreshing ideas and the multitude of perspectives Christy...”Read full review »
bidadash via Apple Podcasts ·
United States of America ·
02/12/23
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“I could not have recovered from a 35 year eating disorder without you Christy! Your podcast was foundational in my year of Recovery— countering the loud screams of diet culture everywhere. Please Keep doing what you’re do. You are helping so many of us heal!
Angela”
ThisGirl~Is~Rising via Apple Podcasts ·
Canada ·
02/08/23
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“The first years of this podcast were great, but she's now repeating herself again and again. She has nothing new to bring…except she want to promote her new book I won’t buy.”Read full review »
Annick_Qc via Apple Podcasts ·
Canada ·
01/24/23
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“This podcast is life changing. It has helped me unpack years of harmful diet culture messages. I feel badly for those who do not find this podcast as helpful, but I know they are still stuck in diet culture and are not ready to “see the light.” Health at Every Size needs to be a household name...”Read full review »
A.Mode via Apple Podcasts ·
United States of America ·
01/20/23
“You are bashing functional medicine doctors who spent 20 years on an average understanding science about increased gut permeability. Just do a pub med research on increased intestinal permeability before you deny its existence. I would give you articles but I think you should do your own...”Read full review »
Huma 1972 via Apple Podcasts ·
United States of America ·
01/07/23
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“The use of quotes are effective in written communication but it is distracting and annoying in speech. Your podcast would be 5 star without the quote use!”
Jrm174 via Apple Podcasts ·
United States of America ·
12/22/22
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“Your calming voice has brought me such wisdom and strength on my recovery journey. Thank you for helping me feel less alone and more empowered during a hard time. I love you!
Warmly,
Kelliann”
Kelliann H. via Apple Podcasts ·
United States of America ·
12/20/22
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“Very helpful, healthful, articulate, intelligent advice about how to understand and incorporate intuitive eating.”
BRNJ1000 via Apple Podcasts ·
United States of America ·
12/08/22
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“I LOVE how this podcast focuses on eating and creating food of nutritional value rather than restrictive diets or harmful wellness practices. Christy does a great job of bringing on guests that remind us how important it is that we take care of our bodies and enjoy the food we eat!”
Meg- GroundedNourishment via Apple Podcasts ·
United States of America ·
12/06/22
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“Christy’s podcast provides a strong foundation for navigating the anti-diet journey. Such a helpful guide.”
Karen from Oakland via Apple Podcasts ·
United States of America ·
11/26/22
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“I completely disagree with the message of this podcast, you cannot be healthy at every size. We live in an era of over processed, industrialized food laden with HFCS, rancid soy oils, trans fats, preservatives and natural & artificial flavors. Intuitive eating would work if Christy said to...”Read full review »
TianaX via Apple Podcasts ·
United States of America ·
11/13/22
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“This podcast relies on evidence-based research to intelligently debunk the lies of diet culture.”
Sonya R M via Apple Podcasts ·
United States of America ·
11/08/22
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“This podcast goes hard”
rapid.accelerator via Apple Podcasts ·
United States of America ·
11/03/22
“I appreciate Christy’s episodes and have been a huge fan of her book Anti-Diet. She sticks to her values and is honest about how she’s grown across the lifespan of the podcast. I appreciate this transparency and authenticity. Great range of guests and perspectives - from nutritionists to writers,...”Read full review »
leseynooy via Apple Podcasts ·
United States of America ·
10/08/22
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“This is a wonderful podcast.”
Blue2021 via Apple Podcasts ·
United States of America ·
10/03/22
“As someone in recovery, I really enjoy the content of this podcast… once you finally get to it. Every single episode she is constantly plugging in her book, website (that’s Christyharrison.com, *repeat twice.. five times an episode*), or series she’s teaching. I get it. It’s her platform, so of...”Read full review »
Kellilynn1995 via Apple Podcasts ·
United States of America ·
08/24/22
“This show presents a life changing perspective and way of life that is liberating.
Thank you Christy for all that you’re doing!”
ushzushabhabakajabajoana via Apple Podcasts ·
United States of America ·
08/22/22
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“This podcast was recommended to me by my personal trainer. I opened episode 76 or 46 and it starts with an endorsement for Hillary Clinton for president. WTH. I can’t even listen to a health podcast without getting bombarded with politics. Unsubscribing.”
Tahdig via Apple Podcasts ·
United States of America ·
08/17/22
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“What Christy is doing is very important! Teaching us how to ditch the diet culture and opt for intuitive eating instead is very helpful. With better eating habits comes a better life!”
Health_ Coach via Apple Podcasts ·
United States of America ·
08/05/22
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“This podcast and her book, The Anti Diet, has changed my life! I have made a commitment to never diet again. She explores the roots of diet culture which was transformative to learn about and research on how diets simply don’t work and how we need to stop trying to shrink ourselves to fit in with...”Read full review »
Leoandsonia via Apple Podcasts ·
United States of America ·
06/28/22
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“This podcast changed my life! I’m still VERY far away from a healthy mindset and being great at intuitive eating but it’s steered me in the right direction.”
DandyDani89 via Apple Podcasts ·
United States of America ·
06/27/22
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“While I understand the concept, if I ate every time I THOUGHT about food I would be eating nearly all the time. Looking at food and hunger in this way doesn’t account for hormonal anomalies that will lead to overeating if approached “intuitively”. Take what you can out of this podcast, but keep...”Read full review »
didogirl78 via Apple Podcasts ·
United States of America ·
06/14/22
“I'm so happy Christy is back! Wishing you and your baby all the best. Thank you for all the amazing work you've done and are doing: listening to this podcast is like having conversations I always needed but never had, and I feel that each and every episode contributes to replacing the...”Read full review »
wait4april via Apple Podcasts ·
Russia ·
06/10/22
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“This podcast has given me the insight needed to break free from diet culture. It’s given me a new perspective on how to nourish myself and how to be free. The historic roots of worshipping thinness, the terrible damage it’s wreaked on so many lives, the people who profit from our insecurity, the...”Read full review »
RetiredOnFire via Apple Podcasts ·
United States of America ·
05/10/22
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“Listening to this podcast has been a fantastic experience unlearning diet culture. I feel happier and more at peace with my relationship to my body and to food when I listen to this podcast.”
polkadotpollo via Apple Podcasts ·
United States of America ·
05/04/22
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“First, she talks way too much when the guest should be talking. Also, intuitive eating ISNT A CURE FOR EATING DISORDERS. That’s like telling a drug addict or alcoholic to intuitively drink or do drugs. It makes absolutely no sense. Her take on “wellness diet” is the most ignorant thing because...”Read full review »
jes🥰 via Apple Podcasts ·
United States of America ·
04/14/22
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“Christy Harris & Food Psych was recommended to me by a HAES provider & it’s really been helpful to me as a listener. I’ve not only learned a lot about food science as well as how our bodies work & how our minds work (in general & particularly in re: dieting & restriction). The...”Read full review »
Hayungski via Apple Podcasts ·
United States of America ·
03/25/22
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“Very insightful interviews with experts and activists to empower mindset shifts around relating to food and our bodies!”
Melody65000 via Apple Podcasts ·
United States of America ·
03/17/22
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“Christy you are doing such an amazing job! Thank you so much for sharing your work with us!
It is such an inclusive space that helps healing from ED and diet culture. The content of this podcast is professional and life changing, hearing stories of other people who struggled with their...”Read full review »
AnnMariePL via Apple Podcasts ·
Poland ·
02/12/22
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“The victim narrative on every episode (60 min plus) gets annoyingly redundant. There is a way to deal with diet culture, body image and good relationship issues without so much anger. Listen to Marc David’s podcast — far more insightful as he delves into these issues with real life interviews...”Read full review »
sowergirlJB via Apple Podcasts ·
United States of America ·
01/27/22
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“Wow! I’ve been listening to this and I am shocked at her message. Very disappointed in her message.”
Maria Emmerich via Apple Podcasts ·
United States of America ·
01/27/22
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“I’ve head this podcaster interviewed on other shows and like her message. However, this podcast just isn’t for me. The avoidance of “trigger words” and the extended explanations aren’t my style. The into music is unusual - like maybe they are using it so they don’t have to pay royalties?...”Read full review »
Neb688 via Apple Podcasts ·
United States of America ·
01/27/22
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“I absolutely love this podcast! The day that I started listening, I really didn’t realize the curse that diet culture had on me. This podcast has been key in the breaking me from the cycle.”
UniquelyKesh via Apple Podcasts ·
United States of America ·
01/26/22
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