“This podcast and her book, The Anti Diet, has changed my life! I have made a commitment to never diet again. She explores the roots of diet culture which was transformative to learn about and research on how diets simply don’t work and how we need to stop trying to shrink ourselves to fit in with diet cultures expectations. For anyone who has been on a diet, struggled with body image and to accept yourself just as you are please listen to this podcast!”
Leoandsonia via Apple Podcasts ·
United States of America ·
06/28/22