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Christy Harrison, MPH, RD, CEDS
Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its...
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Ratings & Reviews
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4.7 stars from 4,201 ratings
“The episodes are very informative and insightful in combatting harmful diet culture ideas. However, the continuous self-promotion (different books and courses etc) drives me crazy. I understand the author needs money to be able to continue to do this work, but I highly recommend taking it down a...”Read full review »
Jvandb via Apple Podcasts ·
Netherlands ·
09/02/24
“This lady is talking radical sense every woman should want to hear. I’ve been listening to Christie for 4 years and she’s changed my life. I’ve had eating disorders and disordered eating for 25 years and Christie and her podcasts and books have been a big part of my journey of recovery. Even if...”Read full review »
l_anon_000 via Apple Podcasts ·
Great Britain ·
06/28/24
Have you had enough?
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“If you are done with hating your body, struggling with food and weight, then give this show a listen. Christy and her guests know their stuff. Are you " too fat"? A "food addict? A chronic dieter? Recovering from an eating disorder? Confused about what to eat or tired of the insanity...”Read full review »
Earthgrrl via Apple Podcasts ·
United States of America ·
04/04/24
Recent Episodes
Registered nutritionist, author, and friend of the pod Laura Thomas joins us to unpack the problematic notion that you need to eat a ridiculously large number of plants per week for gut health, and what we actually know about how plant foods affect the gut microbiome. We also get into how to...
Published 11/07/24
Published 11/07/24
Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenced her use of alternative medicine, her...
Published 10/10/24
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