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Christy Harrison, MPH, RD, CEDRD
Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about...
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Ratings & Reviews
4.8 stars from 3,807 ratings
Rich, informative, and inspiring
I am so glad to have found this podcast. The guests are great and the interview questions are probing. I really benefit from hearing about the relationships others have with food as I find them really validating. I am voraciously listening to these and hope to really utilize the experiences of...Read full review »
erincathmeyer via Apple Podcasts · United States of America · 05/20/21
Completely changed my life
Christy Harrison delves into very complex and contentious issues around food, eating, and our bodies with compassion, insight and a wealth of well-researched knowledge, and her guests are always similarly passionate and insightful. I am thankful every day for stumbling upon one of her podcasts...Read full review »
lalagayls via Apple Podcasts · Great Britain · 05/17/21
This is a wonderful place to start for anyone interested in intuitive eating or ending dieting or a disordered relationship with food. Christy Harrison does a great job showing how diet culture operates and she gives each guest a respectful place to share their knowledge and experience. I wish...Read full review »
giveitalisten29 via Apple Podcasts · United States of America · 05/09/21
Recent Episodes
Eating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a peaceful relationship with food for the kids in our lives, the problem with “childhood obesity” interventions, how some eating-disorder-treatment methods are being co-opted for weight loss, the rise of...
Published 06/14/21
Writer and social-justice lawyer Savala Trepczynski joins us to discuss how she stopped a lifetime of dieting and started decolonizing her relationship with food, why pathologizing emotional eating is problematic, how fatphobia shows up even in social-justice-oriented communities, why there’s so...
Published 06/07/21
Fellow anti-diet dietitian and certified intuitive eating counselor Alissa Rumsey shares her experience with intuitive eating personally and professionally, how adopting a Health At Every Size® approach shifted her work with food companies, how stopping exercise helped her examine her...
Published 05/31/21
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