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Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food....
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Ratings & Reviews
4.9 stars from 2,542 ratings
Fantastic resources
So very grateful for this podcast as it is clear, structured, warm. It is helping and inspiring me greatly. This may sound weird but thank you for having such a steady/balanced ego that when you interview people you allow space for them to speak uninterrupted, never trying to outshine or impress...Read full review »
Sapita2013 via Apple Podcasts · France · 06/09/19
I find the interviews well structured very interesting and eloquent. Great for learning the basic principles of intuitive eating and finding peace around food. Thank you for the PCOS specific episode I’d love to hear more.
smartymouse via Apple Podcasts · France · 04/27/19
Not only provides a lot of resources that you can check out while figuring out your own journey of self acceptance and your relationship with food, but also it is so mind blowing! Almost every single episode is like "Wait... What? OH MY GOD" It's amazing, and just life changing. Honestly worth...Read full review »
SofiaSamsan via Apple Podcasts · Guatemala · 03/31/19
Recent Episodes
Season 6 finale! Fellow anti-diet dietitian and certified intuitive eating counselor Katherine Metzelaar joins us to discuss orthorexia within the health-and-wellness field, the cultural shift that made it cool to eliminate foods, mourning the loss of community and connection when you stop...
Published 07/22/19
Couples therapist and plus-size dating coach Krista Niles joins us to discuss statistics and misconceptions about body size and romantic relationships, how to navigate dating after being in a relationship with someone who says cruel things about your body, great strategies for creating a dating...
Published 07/15/19
Psychotherapist and fellow certified intuitive eating counselor Devinia Noel joins us to discuss how her work as a therapist influenced her own process of re-learning intuitive eating, why using food as a coping skill isn’t a bad thing, how diet culture creates shame, the need for diversity among...
Published 07/08/19
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