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Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food....
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Ratings & Reviews
4.8 stars from 2,861 ratings
Food psych is live changing. I live in Sweden and while we have a body positive movement we don’t have this amazing combination of a body positive dietician who therefor KNOWS what she is talking about when it comes to nutrition. I’m incredibly thankful for this podcast, its creature and...Read full review »
gitölcjdihöj via Apple Podcasts · Sweden · 11/28/19
Not worthy
Another RD promoting obesity and binge eating disorder giving advice how to deteriorate your health. Under no circumstances follow her advice!
Tellthetrurh117711 via Apple Podcasts · Ukraine · 11/03/19
Fantastic resources
So very grateful for this podcast as it is clear, structured, warm. It is helping and inspiring me greatly. This may sound weird but thank you for having such a steady/balanced ego that when you interview people you allow space for them to speak uninterrupted, never trying to outshine or impress...Read full review »
Sapita2013 via Apple Podcasts · France · 06/09/19
Recent Episodes
Weight-stigma and eating-disorders researcher Kendrin Sonneville joins us to discuss how diet culture steals our well-being by perpetuating fatphobia, why even seemingly subtle forms of weight stigma can lead to poorer health, the role of science in the paradigm shift toward Health At Every...
Published 12/09/19
Eating-disorder therapist and style blogger Shira Rosenbluth joins us to discuss how diet culture steals our money through the high cost and low effectiveness of eating-disorder treatment, why she decided to share her story as a therapist recovering from an eating disorder, fatphobia in...
Published 12/02/19
Fellow anti-diet dietitian and podcaster Kirsten Ackerman joins us to discuss how diet culture steals our time and energy, why intuitive eating is the default mode (and how diet culture robs us of that innate skill set), how to recognize true self-care versus diet culture’s version, why there’s...
Published 11/25/19
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