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Christy Harrison, MPH, RD, CDN
Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food....
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Ratings & Reviews
4.8 stars from 3,637 ratings
I cannot commend this podcast highly enough. For the last several years I’ve been a slave to diet culture, but now I’ve been educated. I’m seeing everything afresh and the future is much more promising. Thank you so much.
annaaaej via Apple Podcasts · Great Britain · 01/16/21
Love Christy
This podcast has been essential in my recovery from disordered eating and in my process of healing my relationship with my larger body. I highly recommend both the podcast and the book Anti-Diet and Christys course for intuitive eating! All are amazing resources, thank you for being such a wealth...Read full review »
MXsam_curvy_ via Apple Podcasts · United States of America · 01/05/21
Life-changing listening
I hadn’t realised quite how much diet culture had affected my life and how I viewed myself and my relationship with food and body image until I started to listen to Christy’s interviews. It really has been the life thief she describes in her book. But thanks to this podcast I’ve changed my...Read full review »
Mary_g57 via Apple Podcasts · Great Britain · 01/04/21
Recent Episodes
Anti-diet dietitian and Intuitive Eating co-author Elyse Resch returns to Food Psych to discuss the role of satisfaction in intuitive eating, the nuances of hunger and fullness, intuitive eating in eating-disorder treatment, the forthcoming Intuitive Eating Journal and Intuitive Eating Card Deck,...
Published 01/18/21
Social worker and anti-diet activist Ashley Seruya joins us for a second FAQ episode, where she and Christy respond to more questions about Health At Every Size®, including what to do if you feel uncomfortable in your body at a higher weight, how to handle chronic illness, why food-intolerance...
Published 01/11/21
Anti-diet dietitian and mental health counselor Aleta Storch joins us to discuss diet culture in the ADHD and autoimmune disorder communities, her and Christy’s experiences of living with chronic illness, how social determinants of health are often ignored or twisted to uphold diet culture,...
Published 01/04/21
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