If you’re addicted to the scale you need to listen up
This lady is talking radical sense every woman should want to hear. I’ve been listening to Christie for 4 years and she’s changed my life. I’ve had eating disorders and disordered eating for 25 years and Christie and her podcasts and books have been a big part of my journey of recovery. Even if you don’t think you need it, listen anyway. You might be surprised to realise that what you think isn’t a diet actually is. And to learn that there’s another way to see and live life, without needing a scale to judge your worth. Thanks for everything Christie, you’ve helped bring me back to myself. X
l_anon_000 via Apple Podcasts · Great Britain · 06/28/24
More reviews of Food Psych Podcast with Christy Harrison
I have been listening to Food Psych over the last few weeks. I'm so grateful for Christy's words and for the gift she gives each of us through her work. I have already noticed a change in the way I'm thinking, talking about and living with food. I have recommended this podcast to my...Read full review »
Kristie Vosper via Apple Podcasts · United States of America · 10/14/16
I absolutely love the themes and discussions. It's definitely helping to improve my relationship with my body and food.Read full review »
Marlalaclara via Apple Podcasts · Brazil · 06/21/16
I am a Registered Dietitian and have enjoyed Christy’s Podcasts. The topics are varied, guests are informative, professional and exposes the listener to topics that are enlightening. Christy is professional, knowledgeable, directs the interview, her delivery is professional, comfortable and her...Read full review »
tictoc8Bwb via Apple Podcasts · United States of America · 02/26/16
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