Not relevant for everyone
While I understand the concept, if I ate every time I THOUGHT about food I would be eating nearly all the time. Looking at food and hunger in this way doesn’t account for hormonal anomalies that will lead to overeating if approached “intuitively”. Take what you can out of this podcast, but keep in mind that we’ve habituated our bodies to eat constantly and this is the piece that needs to be rewired.
didogirl78 via Apple Podcasts · United States of America · 06/14/22
More reviews of Food Psych Podcast with Christy Harrison
I wasn't specifically looking for a food/ eating podcast, but I love this podcast. I feel like I've learned a lot about intuitive eating, pschological issues, and nutrition. I love how Christy Harrison asks her guests about not only their issues with food, but also their career paths and...Read full review »
Hot Stacy via Apple Podcasts · United States of America · 08/02/16
I can’t get enough of this Pod! Christy is so intelligent and insightful as a host! She brings on a diverse group of interesting guests who really help to depict how deeply personal our relationship to food is as a human species and how vastly different it is from person to person, family to...Read full review »
Katiedalebout via Apple Podcasts · United States of America · 09/08/14
Oh my gosh! Guilty! I'm one of THOSE dietitians who always felt I had to t least acknowledge weight loss just to get patients in the door :( The rational (or at least I thought it was rational) part of me figured that women want to be smaller so I could help them with that and also introduce...Read full review »
Intuitive RD via Apple Podcasts · United States of America · 10/27/16
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