Revised Review 3 years later obesity is a life thief
I’ve recently discovered intuitive eating and I’m so grateful I found your podcast. Thank you for putting this good information out there. I see the intuitive eating and HAES movements being usurped by the diet industry. So please, please keep doing what you’re doing. 3 YEARS LATER: EDIT 3 years later I gained 100 pounds. Yes dieting is a life thief. But you know what else is? Being 100+ pounds over weight. I cannot access my life the way I want to. So now instead of dieting consuming my mind and money and energy being 100+ pounds over weight is. For example I would like to take my kids to the zoo but I don’t think I can be on my feet all day. I have to fly first class. I worry every time I sit on a chair that I might break it. I have to buy plus size clothing that is way more expensive. My luggage is heavier because of my bigger clothing. I can’t hike with my family. I’m on blood pressure medication. I’m hot and sweaty all the time. I have to get pedicures because I can’t reach my toes. I use a bidet because cleaning myself in the bathroom is nearly impossible. I snore so badly now that I keep eveyone awake and I most likely have sleep apnea. I’m tired all the time. Getting in and out of the car is hard. I can’t squat down. So now I spend my time energy and money coping with a world not meant for people my size. When a person has weight struggles it will consume your life one way or another. BTW I do not binge eat or eat much junk at all. I don’t even like chips and rarely eat fast foods. I eat mostly home cooked nutritious foods. I just eat real food. So it not like I stopped dieting and had a steady stream of cookies, ice cream and McDonald’s. I eat oatmeal and spaghetti and split pea soup and salads etc. I am returning to WW. I do not want obesity to be my life thief. I do not want to be in poor health and unable to access my life the way I want to due to my obesity
Hdjcieeurbdjckskdirjr via Apple Podcasts · United States of America · 02/05/24
More reviews of Food Psych Podcast with Christy Harrison
Warm, funny, sensible, helpful, kind... those are the words that describe this approach to food and eating. Christy and her guests demystify the world of food, diets, thinness and fatness with love and humour
Peaceful Eating via Apple Podcasts · Great Britain · 07/05/16
I discovered this podcast a short bit after beginning recovery from anorexia. It has helped me grow so much, and allowed me to explore topics I never would have thought of on my own. I have a team working with me, but it helps to know there are other strong, adult women out there who struggle...Read full review »
Thelyddiekay via Apple Podcasts · United States of America · 02/17/16
Christy always has amazing guests and manages to ask all the right questions! Keep up the great work Christy!
KristaJoyW via Apple Podcasts · New Zealand · 10/19/16
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