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Clarissa Kennedy, Molly Carmel, Molly Painschab
Food Shrinks
Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we’ve discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn’t just expert advice—it’s real talk among friends. We believe in navigating recovery with honesty, self-compassion, and empowerment, while...
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Ratings & Reviews
So helpful!
Love this podcast! Relatable and useful tools to actually put in motion in my relationship with food, my body and myself. I look forward to it every week! And really enjoying seeing the podcasters on YouTube as well!
podssssss via Apple Podcasts · United States of America · 11/14/24
Recent Episodes
Welcome back to another heartfelt episode of Food Shrinks! This week, we’re diving deep into what triggers us and how they show up in our lives. It’s Molly C.’s turn to share, and her honesty and vulnerability bring so much wisdom to the table. Molly opens up about navigating big life...
Published 11/18/24
Published 11/12/24
In this episode, The Shrinks dive deep into identifying and managing triggers on the path to recovery, with a special focus on insights from Molly P. We discuss how overwhelming schedules, feeling controlled, and people-pleasing tendencies can drive emotional eating or even binge-eating episodes....
Published 11/12/24
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