Meet our podcast guest, Jermaine Finlay, a naturopath specializing in women’s health, who has dedicated the last decade to various modalities: personal training, PCOS & fertility support, nutritional and herbal medicine, and NLP coaching. Empowerment is the heart of her life's mission, evolving personally and professionally to grasp the essence of true empowerment. Jemaine empowers women to comprehend the intricate connection between mind and body, addressing health challenges like,...

Omar and I have been friends for a long time and we finally got to sit down to chat about all the things we usually talk about in a coffeeshop or over lunch: values, mindset, relationships, and much more. I'm so excited about this episode! Happy listening.

Second part of my conversation with OT as we talk about his kidney transplant and his journey.

This is the story of my good friend OT. We've been meaning to do this for a while and the moment is finally here. He's an entrepreneur and podcaster and is working hard on bullet proofing his body by pushing himself in the gym as best he can. This is a two part series diving deep into the life of OT - don't miss it.

Lee holds several world records, is the head coach for Adidas Runners in the UAE, and is a father and a family man. He’s humble and kind, but a machine of a man! He’s recently run 40 marathons in 40 days here in Dubai. In this episode, we dive into what it took, how he managed to complete it, and most importantly, why he did. See omnystudio.com/listener for privacy information.

Lee holds several world records, is the head coach for Adidas Runners in the UAE, and is a father and a family man. He’s humble and kind, but a machine of a man! He’s recently run 40 marathons in 40 days here in Dubai. In this episode, we dive into what it took, how he managed to complete it, and most importantly, why he did. See omnystudio.com/listener for privacy information.

Lee holds several world records, is the head coach for Adidas Runners in the UAE, and is a father and a family man. He’s humble and kind, but a machine of a man! He’s recently run 40 marathons in 40 days here in Dubai. In this episode, we dive into what it took, how he managed to complete it, and most importantly, why he did. See omnystudio.com/listener for privacy information.

Well this is new! In this episode we took questions from our audience. Stephan had taken most of them and answered them. We will be doing more of these in the future so stay tuned! See omnystudio.com/listener for privacy information.

Well this is new! In this episode we took questions from our audience. Stephan had taken most of them and answered them. We will be doing more of these in the future so stay tuned! See omnystudio.com/listener for privacy information.

Well this is new! In this episode we took questions from our audience. Stephan had taken most of them and answered them. We will be doing more of these in the future so stay tuned! See omnystudio.com/listener for privacy information.

After a year of brutal training, sacrifice, discipline, and building a relentless mindset - I achieved my goal of running a 100 km. My dear friend Akkaoui and I go deep into why and how I did it. And of course we announced what’s next. See omnystudio.com/listener for privacy information.

After a year of brutal training, sacrifice, discipline, and building a relentless mindset - I achieved my goal of running a 100 km. My dear friend Akkaoui and I go deep into why and how I did it. And of course we announced what’s next. See omnystudio.com/listener for privacy information.

After a year of brutal training, sacrifice, discipline, and building a relentless mindset - I achieved my goal of running a 100 km. My dear friend Akkaoui and I go deep into why and how I did it. And of course we announced what’s next. See omnystudio.com/listener for privacy information.

Joe and I connected a few months ago through our mutual friend John Sanei. I was mind blown by his journey from corporate into spirituality and living a life of impact. I don't want to give too much away as Joe's stories and lessons speak for themselves but if you are looking to learn a bit more about how to incorporate spiritual practices into your daily routine, look no further!  If you have any questions for Joe, you can send them across to [email protected] and we'll be sure...

Joe and I connected a few months ago through our mutual friend John Sanei. I was mind blown by his journey from corporate into spirituality and living a life of impact. I don't want to give too much away as Joe's stories and lessons speak for themselves but if you are looking to learn a bit more about how to incorporate spiritual practices into your daily routine, look no further!  If you have any questions for Joe, you can send them across to [email protected] and we'll be sure...

Joe and I connected a few months ago through our mutual friend John Sanei. I was mind blown by his journey from corporate into spirituality and living a life of impact. I don't want to give too much away as Joe's stories and lessons speak for themselves but if you are looking to learn a bit more about how to incorporate spiritual practices into your daily routine, look no further! If you have any questions for Joe, you can send them across to [email protected] and we'll be sure...

Joelle is a functional and integrative medicine practitioner experienced in providing holistic and tailored treatments. For her, every individual is unique and functional nutrition is an integral stepping stone in wellness and health journey. Joelle is based in Dubai and works out of Yutopia: the first real integrative & functional medicine practice with evidence-based treatment of chronic illness & anti-aging with optimal performance. We talk about everything health related in this...

Joelle is a functional and integrative medicine practitioner experienced in providing holistic and tailored treatments. For her, every individual is unique and functional nutrition is an integral stepping stone in wellness and health journey. Joelle is based in Dubai and works out of Yutopia: the first real integrative & functional medicine practice with evidence-based treatment of chronic illness & anti-aging with optimal performance. We talk about everything health related in this...

Joelle is a functional and integrative medicine practitioner experienced in providing holistic and tailored treatments. For her, every individual is unique and functional nutrition is an integral stepping stone in wellness and health journey. Joelle is based in Dubai and works out of Yutopia: the first real integrative & functional medicine practice with evidence-based treatment of chronic illness & anti-aging with optimal performance.We talk about everything health related in this...

Ed Kirwan is a storyteller, a filmmaker, a creative, but an educator at his core.  He taught science in North London at the age of just 22. He dealt with kids that had a lot of anger in them, a chip on their shoulder, and a real lack of motivation. Their thought processes revolved around a fear of failure, being judged and a lack of aspiration.  Ed deferred from the usual teaching methods as he didn’t see them as very effective. He would play basketball with the kids, build a trusting...

Ed Kirwan is a storyteller, a filmmaker, a creative, but an educator at his core.  He taught science in North London at the age of just 22. He dealt with kids that had a lot of anger in them, a chip on their shoulder, and a real lack of motivation. Their thought processes revolved around a fear of failure, being judged and a lack of aspiration.  Ed deferred from the usual teaching methods as he didn’t see them as very effective. He would play basketball with the kids, build a trusting...

Ed Kirwan is a storyteller, a filmmaker, a creative, but an educator at his core.  He taught science in North London at the age of just 22. He dealt with kids that had a lot of anger in them, a chip on their shoulder, and a real lack of motivation. Their thought processes revolved around a fear of failure, being judged and a lack of aspiration.  Ed deferred from the usual teaching methods as he didn’t see them as very effective. He would play basketball with the kids, build a trusting...

Tamara Ghazi is a good friend and the founder of DISC: diversified integrated sports clinic, right here in Dubai. She became passionate about preventative care due to her involvement in sports and health awareness from a young age.  She completed her undergraduate studies at the University of Toronto in Toronto, Canada, with a Bachelor of Sciences in Human Biology. She then went on to graduate from Palmer West Chiropractic College in San Jose California, which is recognized for its sports...