In this episode of the Former Fat Friend Podcast, we open the doors to Lisa's world - she's part of our amazing trio who have together lost over 370 pounds! From her life-long battle with obesity to a life-altering gastric sleeve surgery, Lisa takes us on her inspiring journey. Discover the highs and lows of her weight loss journey, her experiments with dieting and her ultimate decision to opt for bariatric surgery as a life-saving intervention. Giving voice to her fears and anxieties, Lisa opens up about the challenges of adapting to a new lifestyle after surgery. Emotional hurdles often proved more challenging than physical recovery.  Despite her initial struggles, Lisa's narrative resonates with determination, perseverance, and new-found confidence. From dealing with emotional trauma to successfully managing her food and hydration intake post-surgery, every bit unfolds in a story that is simultaneously heart-wrenching and uplifting. Experience her transformation as she finds a new passion for fitness and reinvents her life post-surgery. Hear her bold conversations about dating as an overweight individual, maneuvering a food-centric world post-surgery, and grappling with ways to stay active and mentally fit. Closing on a positive note, Lisa shares her vision for a balanced, more confident future - one where continuous self-improvement and body acceptance sit at the core. Tune in for an episode that's as much about the weight lost as it is about the life gained. Follow along as Lisa transforms from the 'former fat friend' to an empowered individual who redefines what it means to be an athlete and an inspiration. Don't forget to connect with us on Instagram for more behind-the-scenes moments and personal insights: @FormerFatFriendPod @MaintainingKasey @allieslosingit_rny @leaningintolisa   Join us next time, as we continue to explore the unique stories that make the Former Fat Friend podcast a beacon of hope and solidarity for anyone on their own path to wellness.