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Rhonda Patrick, Ph.D.
FoundMyFitness
A podcast about health, science, nutrition, aging, and fitness.
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Ratings & Reviews
4.8 stars from 7,409 ratings
Screen your guests
I have enjoyed many of your podcasts and found them informative and well researched. Except for one. It seemed that Dr Layne spoke mostly of opinion with little basis in fact. He is not knowledgeable about menopausal women related to exercise and weight. He has no business speaking on the...Read full review »
SMMS03 via Apple Podcasts · United States of America · 10/28/24
Nice Job
I enjoyed your talk on metabolic health with easy to understand and to the point ideas. Thank You Rhonda!
Merlin2/14 via Apple Podcasts · United States of America · 10/10/24
Podcast
Incredible. States the facts. Detailed. Good science
Jesusistheanswer1235 via Apple Podcasts · United States of America · 09/23/24
Recent Episodes
Discover my premium podcast, The Aliquot Learn how to choose the right omega-3 supplement in my free 13-page guide Exercise, meal timing, and sleep are three powerful tools for optimizing metabolic health, a key factor in healthy aging. Even slightly elevated blood glucose levels, but within...
Published 10/08/24
Published 10/08/24
Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter. Discover my premium podcast, The Aliquot Every week, the average person ingests the equivalent weight of a credit card in plastic.* While certain preventive...
Published 09/19/24
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