Episodes
10 reflections to address progression red flags in relationships
Published 10/22/24
cutting people off is not a one size fits or approach. it is necessary but can also be temporary or permanent full stop and it also depends on who what and when.
Published 10/21/24
How to use emotions to make best interest decisions
A system of living
A self-care habit
Objective evaluation of triggers
A Stoic`s approach to trauma healing and relationship management : Self-parenting Magazine with a Stoic co-parent -- August 2022 https://amzn.eu/d/9XDRqgz
The Stoic Monthly Self-Parenting and Self-Care Journal : For a safe home within. Issue 09/2022 (Friends Abroad Relationship : Self-healer series -Quality life before relationship!)...
Published 09/25/24
You cannot mess up the right thing
Published 09/24/24
Why we need to teach people to detect, avoid and leave unhealthy relationship
Published 07/10/24
Communication breakdown in relationships
Published 07/01/24
5 Areas to assess if you wish to reconnect with an ex
Published 03/06/24
Why does your ex detach and go elsewhere for emotional support?
Published 02/28/24
Are you working with or against your partner?
Published 02/26/24
9 habits that interfere with healthy relationships outcomes
Published 02/13/24
3 Requirements for successful reconnection with an ex
Published 02/10/24
Focus on yourself. Not what they are doing but what are you thinking and feeling?
Published 02/05/24
3 behaviours that make your ex think they made the right decision by leaving you
Published 02/03/24
Contact from ex dont mean they want relationship, same relationship or relationship will be healthy
Published 01/24/24
Self-awareness for effective communication
Published 01/05/24
4 Steps to change your relationship outcomes
Published 01/03/24
Step into your power and avoid learned helplessness
Published 01/01/24
Your mindset determines your relationship outcomes
Published 12/25/23
Identify Unmet needs for your triggers or life situations
Published 11/20/23
Before you progress a relationship have important conversations
Published 11/07/23
Trust and allow the process
Published 10/17/23
How an anxious attached person can detach from being clingy
Published 10/02/23
If you want to live well treat people like the weather
Published 09/30/23