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Ruth Wood
Frustrated And Exhausted
Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership!
I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed.
This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
Listen now
Ratings & Reviews
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5.0 stars from 24 ratings
It’s so me and so true
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“I described this to a friend as “the podcast I didn’t know I needed. Thanks a lot.”
Ztiny11 via Apple Podcasts ·
Nigeria ·
04/26/24
Women are Powerful
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“A very insightful podcast delivered with warmth and humour. I do agree that as women we are and can be powerful. We meet that unconscious bias and assumption all the time that we’re not. I do a lot of work myself in this area, in the field of voice, so I found this fascinating. Well done Ruth,...”Read full review »
Vocal Intuition via Apple Podcasts ·
Great Britain ·
04/25/24
Authentic
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“A very authentic look at women in leadership and the challenges of juggling and spinning the plates. Societal expectations and media representations as key factors are not ignored. Well done, Ruth.”
MumofTwoEdin via Apple Podcasts ·
Great Britain ·
12/30/23
Recent Episodes
Taking risks in your career can feel like a game of high-stakes poker—do you stay in your comfort zone or bet on a bigger, bolder move?
In this episode, I explore how to figure out when to take the leap and when to hold steady. From understanding your personal risk appetite to navigating career...
Published 11/20/24
In this episode, Alyssa Jaffer, Senior Global Communications Manager at Deliveroo, shares her insights on navigating the complexities of communication across cultures and the impact of gender and intersectionality in her career.
From facing biases like the “motherhood penalty” to balancing...
Published 11/13/24
Published 11/13/24
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