You don’t know, what you don’t know
This is by far the easiest to digest podcast on all things nutrition and hydration. As a non-elite (working for sub 3 BQ) runner I didn’t know what I was missing in my training from a nutrition, calorie, protein and sodium perspective. And they don’t make you feel dumb, cuz Thomas asks the same questions I would.
mikeintheboro via Apple Podcasts · United States of America · 03/28/23
More reviews of Fuel for the Sole
This is by far my favorite running podcast! It blends comedy with science based nutrition advice for the endurance athlete. It is easy to understand and never long enough! I have learned so much from podcast that helped me shave 11 min off my marathon time! Go carbs! My only con is that a new...Read full review »
Lainey18 via Apple Podcasts · United States of America · 03/28/23
Thomas’s constant interruptions and need to make jokes dilute the listening experience. All of us listen for fueling information. Please stop interrupting and save your attempts for comedy for your other show.
Runnerchiccy1818 via Apple Podcasts · United States of America · 02/13/24
This pod puts out a lot of great content for runners. But I have a real pet peeve for hosts who constantly interrupt their cohosts. That would be Thomas in this case. He will fully interrupt someone while they’re MID-SENTENCE to interject his own thoughts. It comes across as rude and is also...Read full review »
shyport via Apple Podcasts · United States of America · 03/28/23
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