Best Nutrition and Running Podcast!
I cannot recommend this podcast enough to any endurance athlete wanting to nail their nutrition. Have listened to others but the chemistry between all three hosts is fantastic. Highly entertaining as well as educational. It was a game-changer in my performance. I’ve been able to understand how my needs were not being met, made some simple nutrition changes and have taken off 32 mins in my marathon time and see so much more potential. You must listen if you want to level up your nutrition to perform your best!
EllieRuns26.2 via Apple Podcasts · United States of America · 03/28/23
More reviews of Fuel for the Sole
This is a very informative and practical podcast in which the 3 hosts answer mostly running-specific nutrition questions. The information is approachable and practical and presented in a non-intimidating manner. And it’s funny! It’s helped me to change my fueling strategy to include more salt...Read full review »
Pam Meakim via Apple Podcasts · United States of America · 05/03/22
I have learned sooooo much! Truly one of the best running podcasts out there. Love the info...love the banter....love the science.....love Fuel for the Sole!
Xx loli Xx via Apple Podcasts · Canada · 08/22/23
Love this podcast and truly helped my training.
Kmgame22 via Apple Podcasts · Canada · 10/18/22
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