Best Nutrition and Running Podcast!
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“I cannot recommend this podcast enough to any endurance athlete wanting to nail their nutrition. Have listened to others but the chemistry between all three hosts is fantastic. Highly entertaining as well as educational. It was a game-changer in my performance. I’ve been able to understand how my needs were not being met, made some simple nutrition changes and have taken off 32 mins in my marathon time and see so much more potential. You must listen if you want to level up your nutrition to perform your best!”
EllieRuns26.2 via Apple Podcasts ·
United States of America ·
03/28/23
More reviews of Fuel for the Sole
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“This is by far the easiest to digest podcast on all things nutrition and hydration. As a non-elite (working for sub 3 BQ) runner I didn’t know what I was missing in my training from a nutrition, calorie, protein and sodium perspective. And they don’t make you feel dumb, cuz Thomas asks the same...”Read full review »
mikeintheboro via Apple Podcasts ·
United States of America ·
03/28/23
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“Love this show! Meghann (“Feathers”) is so knowledgeable and Meaghan and Thomas are great hosts and provide both humor and really good questions. Just wish it aired every week!”
Ktr010 via Apple Podcasts ·
United States of America ·
05/02/22
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“Thomas’s constant interruptions and need to make jokes dilute the listening experience. All of us listen for fueling information. Please stop interrupting and save your attempts for comedy for your other show.”
Runnerchiccy1818 via Apple Podcasts ·
United States of America ·
02/13/24
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