Informative and practical nutrition tips for endurance athletes!
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“This is a very informative and practical podcast in which the 3 hosts answer mostly running-specific nutrition questions. The information is approachable and practical and presented in a non-intimidating manner. And it’s funny! It’s helped me to change my fueling strategy to include more salt which has improved my training very much!”
Pam Meakim via Apple Podcasts ·
United States of America ·
05/03/22
More reviews of Fuel for the Sole
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“This podcast is wonderful! It’s full of great topics, amazing information and real data that can help you become a better runner. The episode about heat training and hydration was a game changer for me. I’m so thankful to have found this podcast!”
lauralang3 via Apple Podcasts ·
United States of America ·
07/29/24
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“Feathers’ nutrition advice and carbo loading plan got me through my first marathon without hitting the wall. I felt great from the start all the way to 26.2. As a runner herself, she gets it and explains nutrition to those of us without a degree in it will understand. Highly recommend you...”Read full review »
TRPodReviews via Apple Podcasts ·
United States of America ·
11/28/22
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“I appreciate the info especially as it is pertaining to running and performing well. I used to try and eat less to stay small, but as I’m getting more into running I’m more focused on eating well to be strong and healthy. I appreciate the focus on weight and fueling to perform your best! Thanks...”Read full review »
Mmmboi1234 via Apple Podcasts ·
United States of America ·
08/29/23
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