Informative and practical nutrition tips for endurance athletes!
This is a very informative and practical podcast in which the 3 hosts answer mostly running-specific nutrition questions. The information is approachable and practical and presented in a non-intimidating manner. And it’s funny! It’s helped me to change my fueling strategy to include more salt which has improved my training very much!
Pam Meakim via Apple Podcasts · United States of America · 05/03/22
More reviews of Fuel for the Sole
Finally ….a running nutrition podcast on topics that matter most to runners that’s “real life”!!
joeybrilem via Apple Podcasts · Canada · 01/19/22
I love this podcast! It’s super informative but also lighthearted and fun! I’ve learned so much about run fueling and I love hearing about their running performances. Very fun podcast and I definitely will continue to listen!
ceiderann via Apple Podcasts · United States of America · 05/03/22
Thomas’s constant interruptions and need to make jokes dilute the listening experience. All of us listen for fueling information. Please stop interrupting and save your attempts for comedy for your other show.
Runnerchiccy1818 via Apple Podcasts · United States of America · 02/13/24
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