The wall? Never encountered it
Feathers’ nutrition advice and carbo loading plan got me through my first marathon without hitting the wall. I felt great from the start all the way to 26.2. As a runner herself, she gets it and explains nutrition to those of us without a degree in it will understand. Highly recommend you supplement your listening of the drop with this pod.
TRPodReviews via Apple Podcasts · United States of America · 11/28/22
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Favorite !!!!!!’ Thank you sooooooo much !!!!
joeybrilem via Apple Podcasts · Canada · 05/10/22
Truly one of the most informative, evidence based podcasts for all things related to sports nutrition. It’s efficient, easily digestible and memorable content that will have you fueling your best for miles on miles.
Sparta010 via Apple Podcasts · United States of America · 03/29/23
I have learned sooooo much! Truly one of the best running podcasts out there. Love the info...love the banter....love the science.....love Fuel for the Sole!
Xx loli Xx via Apple Podcasts · Canada · 08/22/23
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