The wall? Never encountered it
Feathers’ nutrition advice and carbo loading plan got me through my first marathon without hitting the wall. I felt great from the start all the way to 26.2. As a runner herself, she gets it and explains nutrition to those of us without a degree in it will understand. Highly recommend you supplement your listening of the drop with this pod.
TRPodReviews via Apple Podcasts · United States of America · 11/28/22
More reviews of Fuel for the Sole
I have learned sooooo much! Truly one of the best running podcasts out there. Love the info...love the banter....love the science.....love Fuel for the Sole!
Xx loli Xx via Apple Podcasts · Canada · 08/22/23
Thomas’s constant interruptions and need to make jokes dilute the listening experience. All of us listen for fueling information. Please stop interrupting and save your attempts for comedy for your other show.
Runnerchiccy1818 via Apple Podcasts · United States of America · 02/13/24
This is a must-listen for people newer to the sport as well as experienced endurance athletes who are looking to take the next step up in training and performance. The banter is entertaining and the information is top-notch! I look forward to each new episode’s release. :)
Bethany Sharpless via Apple Podcasts · United States of America · 05/02/22
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