Episode 32
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“I just listened to E32 in fueling nutrition. It answered my question on why I felt like crap after Berlin. I dropped my final Ucan at mile 18 and only had my handheld that had a little electrolyte left in it. I finished feeling nauseous and I was a lighter shade of my usual pasty white. I have those Untapped and I think I’ll mix that up with my UCan. I also need to try preloading or loading earlier in my next marathon London 2023. :). Thank you very much. Going through your library now.”
Dotmomof2 via Apple Podcasts ·
United States of America ·
11/24/22
More reviews of Fuel for the Sole
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“I love listening to this - especially on the run! I always get so many tidbits of knowledge that are useful as both an athlete and a human. I often feel like I’m just listening in to friends chatting but learning in the process. They also love bagels, so, what could be better?”
Virginia Beach Runner via Apple Podcasts ·
United States of America ·
05/02/22
“I thought I just couldn’t take gels. But I learned that I was under fueling and under hydrating. After listening to this podcast I finished a 70.3 without feeling like I wanted to puke. And I used gels for the whole race!”
BRKNSTR via Apple Podcasts ·
United States of America ·
03/02/23
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“Love this show! Meghann (“Feathers”) is so knowledgeable and Meaghan and Thomas are great hosts and provide both humor and really good questions. Just wish it aired every week!”
Ktr010 via Apple Podcasts ·
United States of America ·
05/02/22
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