Episode 32
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“I just listened to E32 in fueling nutrition. It answered my question on why I felt like crap after Berlin. I dropped my final Ucan at mile 18 and only had my handheld that had a little electrolyte left in it. I finished feeling nauseous and I was a lighter shade of my usual pasty white. I have those Untapped and I think I’ll mix that up with my UCan. I also need to try preloading or loading earlier in my next marathon London 2023. :). Thank you very much. Going through your library now.”
Dotmomof2 via Apple Podcasts ·
United States of America ·
11/24/22
More reviews of Fuel for the Sole
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“I listen to this podcast on a cross training day each week. Thank you Meghann for pouring out your wisdom and knowledge each week! Thomas’s comments always make me laugh. 🤣”
SailingSeas via Apple Podcasts ·
United States of America ·
04/26/23
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“I’m thankful to have found this podcast! It’s Akron Ohio marathon training time and finding this podcast now is perfect timing. It’s great advice and reminders for all level runners! I’m a science nerd so I appreciate all the knowledge. The hosts are very easy to listen to and I had a smile on...”Read full review »
jwoychik via Apple Podcasts ·
United States of America ·
08/19/21
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“I can't express enough how massively impactful this podcast has been to my running. Prior to listening to this, all I had was nutritional hearsay and tips from other runners, some conflicting, and was as much a nutrition novice as there had ever been in running (I didn't know about gus,...”Read full review »
Das roomie via Apple Podcasts ·
United States of America ·
05/02/22
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