“I can't express enough how massively impactful this podcast has been to my running. Prior to listening to this, all I had was nutritional hearsay and tips from other runners, some conflicting, and was as much a nutrition novice as there had ever been in running (I didn't know about gus, gels etc until I was 3/4s of the way through my first marathon training plan). This podcast outlines, in such a massive way, exactly how you should think about nutrition as a runner. When I say it completely reformed how, when, and what I eat in and around runs and races would not be an exaggeration. If you're a runner, you have to listen to this.”Read full review »
Das roomie via Apple Podcasts ·
United States of America ·
05/02/22
“I listen to this podcast on a cross training day each week. Thank you Meghann for pouring out your wisdom and knowledge each week! Thomas’s comments always make me laugh. 🤣”
SailingSeas via Apple Podcasts ·
United States of America ·
04/26/23
“First review I’ve ever written but this podcast deserves it. Simple and straightforward nutrition information that’s helped fuel my marathon training. Funny, honest and a great listen.”
Saz424 via Apple Podcasts ·
Great Britain ·
03/28/23
“This is by far my favorite running podcast! It blends comedy with science based nutrition advice for the endurance athlete. It is easy to understand and never long enough! I have learned so much from podcast that helped me shave 11 min off my marathon time! Go carbs! My only con is that a new...”Read full review »
Lainey18 via Apple Podcasts ·
United States of America ·
03/28/23
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