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“I can't express enough how massively impactful this podcast has been to my running. Prior to listening to this, all I had was nutritional hearsay and tips from other runners, some conflicting, and was as much a nutrition novice as there had ever been in running (I didn't know about gus, gels etc until I was 3/4s of the way through my first marathon training plan). This podcast outlines, in such a massive way, exactly how you should think about nutrition as a runner. When I say it completely reformed how, when, and what I eat in and around runs and races would not be an exaggeration. If you're a runner, you have to listen to this.”Read full review »
Das roomie via Apple Podcasts ·
United States of America ·
05/02/22
More reviews of Fuel for the Sole
“What a great podcast! The advice and information is practical and backed by science. It is very easy to listen to while learning so much along the way. The 3 hosts have excellent chemistry and are quite funny together. I had a smile on my face while listening. I can’t wait for more episodes.”
SunnyRunner122113 via Apple Podcasts ·
United States of America ·
05/12/21
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“As someone with a background in Nutrition as well as a M.D. I totally geek out with Meghann. Her knowledge and ability to breakdown complex scientific articles to help endurances athletes perform is unparalleled. However…. Thomas’ fat shaming, interruptions and opposition to the medical field...”Read full review »
j_p1707 via Apple Podcasts ·
United States of America ·
01/25/24
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“Great information. I love how they explain the reasons why some things are better or not.”
Dark_Swan_ via Apple Podcasts ·
Canada ·
02/12/23
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