Episodes
Are people better off because you’re leading them? That’s the number one question that leadership expert John Maxwell says you need to ask as a leader. John is a #1 New York Times bestselling author, coach and speaker whose passion is to develop leaders at all levels. He is the founder of The John Maxwell Company, The John Maxwell Team and EQUIP, a nonprofit organization that has trained more than 5 million leaders in 180 countries. John was a pastor for more than 30 years before devoting...
Published 05/23/24
Have you ever noticed how achievement and fulfillment can get mixed up? On my first solo episode of the podcast, I talk about how I learned this lesson the hard way (Enneagram Type 3 over here!). While you can have both, it’s important not to confuse them. Achievement centers on tangible outcomes, but it’s often temporary and can get addicting. Fulfillment is something deeper. It’s about finding purpose and living by your values. It lasts longer and feels more real. Without it, success can...
Published 05/16/24
What if taking control of your health was easier than you thought? Today’s guest Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. In her new book Good Energy, she explains why nearly every health problem we face can be explained by how well the cells in our body create and use energy. The good news? We have more control than we think. On this episode, Dr. Means shares...
Published 05/09/24
Notre Dame football coach Marcus Freeman is a rising star in the world of college football. With the Fighting Irish positioned for success in his third season as head coach, Marcus reflects on his leadership journey-- from standout player to NFL hopeful to college coach. In this episode, we talk about facing adversity, seizing opportunities, and leading with authenticity.
Published 04/25/24
Robin Sharma is one of the top leadership and personal growth experts in the world. He’s mentored billionaires, superstar athletes, world class entrepreneurs and world leaders. His #1 international bestsellers, including The 5AM Club, The Monk Who Sold His Ferrari, and The Leader Who Had No Title, have sold millions of copies and made Robin one of the most widely read authors alive. His new book The Wealth Money Can’t Buy teaches a life-altering system to help you lead your richest life...
Published 04/11/24
After landing her dream job on the TODAY Show and establishing herself as a well-respected anchor, Tamron Hall was replaced and offered a diminished role with the network. Undeterred, she chose to bet on herself, walking away to write her next chapter on her own terms. Today, she hosts the acclaimed talk show "Tamron Hall," now in its fifth season, captivating audiences with her fresh, relatable voice and insightful interviews with changemakers. As an Emmy Award-winning journalist, Tamron's...
Published 03/28/24
Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social media with the hashtag #RehabTime. Today, Trent reaches over 60 million people weekly through his...
Published 03/14/24
What would your life look like if you stopped playing it small? If you pursued your dreams wholeheartedly? Savannah Guthrie is one of the biggest names in television and she’s reached that level of success because she’s not afraid to take risks. Savannah is the co-anchor of TODAY, NBC News’ chief legal correspondent and a primary anchor for the network’s election coverage. She’s interviewed some of the most recognizable figures in the world from former Presidents to the biggest celebrities...
Published 02/29/24
Healthy boundaries. We all know we should have them. But what does that really look like? And how can we set, communicate and stick to them? Nedra Glover Tawwab is a licensed therapist, sought-after relationship expert and the author of the bestselling book Set Boundaries, Find Peace. Her new book, Drama Free and the accompanying The Drama Free Workbook, is a guide for understanding and moving past family struggles—and living your life, your way. On this episode, we talk about signs you...
Published 02/15/24
Are you a net giver or a net taker? Chris Anderson says this is the most powerful moral question we can ask ourselves. As head of TED, Chris has overseen the transformation of TED from an annual conference into a global beacon of ideas by giving away talks online, allowing millions access to free learning. Now he’s ready to share his own “idea worth spreading.” In his new book, Infectious Generosity, Chris explains how each of us can be a catalyst for the amplification of human kindness. ...
Published 02/01/24
Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? Daniel Goleman is a Harvard-trained psychologist and author of the bestselling book Emotional Intelligence, which transformed how we think about success and leadership. He has worked with organizations around the world, studying how social and emotional competencies impact the bottom-line. In his latest book,...
Published 01/18/24
One in three Americans are trying to drink less alcohol in 2023, reflecting a growing trend in the sober curious movement. Do you want to cut back or stop drinking, but don’t know where to start? This conversation with Annie Grace will give you the tools to make a change. Annie is the founder of This Naked Mind, a program that’s helped millions of people find freedom from alcohol through her groundbreaking emotion-based change framework. Instead of focusing on behavior change and sobriety,...
Published 01/04/24
How would your life be different if you started asking yourself: What’s possible? Johnny Agar was born with cerebral palsy, a muscle disorder that makes it difficult to walk and talk. From an early age, Johnny’s parents Becki and Jeff taught him that no obstacle was insurmountable and Johnny exemplifies this by willing himself to become the athlete he always dreamed of being. Team Agar participates in endurance races all over the world, with Jeff pushing, pulling and hauling Johnny as they...
Published 12/21/23
What does it take to step into the shoes of a legend and write your own legacy? At age 33, Jon Scheyer was named the new men’s basketball coach at Duke University, taking over one of college basketball’s biggest jobs from coaching legend Mike Krzyzewski. Now in his second season at the helm, he’s one of the youngest head coaches in college basketball. In his first season as head coach, Jon led the Blue Devils to a 27-9 mark and the ACC tournament title. He spent nine seasons on Coach K’s...
Published 12/07/23
Do you sometimes feel like you're not living up to your full potential because you're afraid of putting yourself out there? In her new book BE SEEN, Jen Gottlieb will show you how to step into the life you know you were meant to live. Jen is a powerhouse entrepreneur, speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by...
Published 11/21/23
Is your fear of other people’s opinions holding you back from fulfilling your potential? Dr. Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent his career helping the best of the best when they need to achieve the extraordinary. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs....
Published 11/09/23
Jana Kramer is an actress, country music singer, New York Times bestselling author and host of the popular podcast Whine Down with Jana Kramer. She starred on the hit television series One Tree Hill and has appeared in numerous shows and films since. Jana has also made her mark in the music industry, winning ‘New Female Vocalist of the Year’ at the 2012 Academy of Country Music Awards and earning a nomination for ‘Best Female Vocalist of the Year’ in 2015. In her new book, The Next Chapter,...
Published 10/26/23
Malcolm Jenkins is one of the NFL’s all-time top defensive players. In his 13-year NFL career, he won Super Bowl rings with the New Orleans Saints and Philadelphia Eagles and earned three Pro Bowl honors. His legacy extends far beyond the football field. Malcolm is an entrepreneur, media personality, executive producer, and philanthropist who is a passionate force for positive transformation. As cofounder of the Players Coalition, he’s utilized his platform to advocate for racial justice and...
Published 10/12/23
Mike McDaniel has been called “the most interesting coach in the NFL” and it’s easy to see why. In his second season as the Miami Dolphins head coach, McDaniel has captured the attention of the league. The 40-year-old Yale graduate has earned a reputation as a creative, offensive-minded coach and an authentic leader. He landed his first job in the NFL at age 22, but his journey to head coach didn’t come without struggle. On this episode, Mike opens up about how a drinking problem almost cost...
Published 09/28/23
The average person experiences 36 major changes in their adult life. Change is constant. So why do we tend to view it as a threat? Brad Stulberg is here to help us shift our mindset around change. His new book Master of Change offers a path for embracing and even growing from life’s constant instability. Brad researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. He also...
Published 09/14/23
You might recognize Lo Bosworth from the hit reality TV series Laguna Beach and The Hills. More than a decade later, Lo is making her mark as the founder of Love Wellness, a women’s total-body care brand that offers a range of supplements, multivitamins and personal care products and is found in stores like Target, Walmart and Ulta. Since launching the company in 2016, Lo has sought to change the narrative around self-care culture and empower women in their wellness journeys. On this episode,...
Published 08/31/23
If the odds were stacked against you, would you run towards opportunity or from it? Los Angeles Chargers running back Austin Ekeler was never supposed to make it to the NFL, much less star in it. Barely recruited out of high school, Austin starred at Western Colorado University, a Division II school, before signing with the Chargers as an undrafted free agent in 2017. He’s since established himself as one of the best players in the league, leading the NFL in touchdowns the past two seasons....
Published 08/17/23
What does it take to build a career you love? Passion, curiosity and relentless drive! Kay Adams has made a name for herself as a sports TV personality by saying yes to opportunities and making the most of them. She is the host of FanDuel TV’s daily morning show Up & Adams, where she is joined by current & former NFL players and other celebrities to talk about the top storylines around the league. Previously, Kay was the host of the NFL Network's Emmy-winning morning show, Good...
Published 08/03/23
What does it look like to never give up on your dreams? At age 64, endurance swimmer Diana Nyad inspired the world by becoming the first person to swim the 110.86 miles from Cuba to Florida without a shark cage, accomplishing the “Mount Everest of swims.” It was a dream 35 years in the making and accomplished only after four crushing failures. This fall, Netflix will bring her story to the screen in the feature film Nyad starring Annette Benning and Jodie Foster. In our conversation today,...
Published 07/20/23
Gary Keller is the founder and chairman of the board for Keller Williams Realty, the largest real estate franchise in North America. Gary took his company and his philosophy of “people helping people” nationally, then internationally. He is the New York Times bestselling author of numerous books, including The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. A recipient of the Ernst & Young Entrepreneur of the Year Award and finalist for Inc. Magazine’s Entrepreneur...
Published 07/06/23