Calee is back with a solo episode for the first time in 6+ months and you’re in for a treat! We’re talking all about inflammation and how it affects the body.   Some topics covered include:   What inflammation is on a biological level and what it’s purpose is If inflammation is really all bad The problem with popular anti-inflammatory diets How to start living a low inflammation lifestyle + more! Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea    Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!