In episode 17, Calee is talking all about Natural Birth Control—specifically FAM (Fertility Awareness Method). Calee has been practicing FAM and using it as a form of contraception for over 4 years, and teaches it to her health coaching clients as well. If you’re interested in learning more about the effectiveness of FAM + how it can be used for both contraception and conception, keep listening!    In this episode Calee dives in to:   What FAM (Fertility Awareness Method) is The effectiveness of FAM + how to practice it (using cervical mucus and charting) Her first experience in the realm of Natural Birth Control How FAM can be a tool for learning more about your hormone health + more!   Join the waitlist for the next FAM class here: https://courses.caleeshea.com/fam-class-waitlist   Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea    Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!