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Brad Kearns
The B.rad Podcast
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to...
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Ratings & Reviews
4.8 stars from 306 ratings
Informative and fun...
Listening to Brad is like listening to a friend who is knowledgeable, wise, patient, witty and compassionate... He can guide your way in a sea of confusing info about health. He covers so many subjects and give you pearls after pearls... His drive to dig into the truth and honesty on giving...Read full review »
braidedsoul via Apple Podcasts · United States of America · 07/19/24
Love the show, but
I am disappointed in the recent advertisement for Better Help. I thought this show had standards for which companies were allowed to advertise.
Nalien2000 via Apple Podcasts · United States of America · 06/28/24
I love this podcast!! Brad is hilarious and very knowledgable, a definite leader in the health and fitness industry. I also love how he is open-minded and willing to stray from the usual topics from time to time. He truly lives his motto "Peak Performance with passion". Excellent podcast!Read full review »
Lifted720 via Apple Podcasts · United States of America · 04/18/24
Recent Episodes
I'm so pleased to introduce another show with my main man, Mark Sisson, especially on the occasion of yet another book launch of the exciting new title, Born to Walk! We can't wait to release this book to the world and promote the heck out of it, but this episode is a nice comprehensive...
Published 11/12/24
Published 11/12/24
Let's talk about longevity and how the science can sometimes be BS. A listener recently shared a prominent news story with me that suggests that humanity is hitting the upper limit of life expectancy and that people will top out at a maximum age of around 87, 90 for women and 84 for men. To...
Published 11/04/24
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