“It is totally difficult to change ones eating habit, but this episode tackled that it doesn’t take long to lose the craving when you know it is not good for you. I for one won’t wait for my body to suffer physical ailment before changing my eating habit, nor do I want my family to be. So I say big thanks for enlightening your listeners for matter like this. Your contents do change the lives of many for the better.”
zellwww via Apple Podcasts ·
Philippines ·
03/24/23