“I am beyond grateful to this podcast. Brad manages to explain complicated topics into a more humanized and relatable conversation. His choices in guests have been inspirational and educational. Listening to them, Has given me the insight and support I needed to fine tune myself. As an example, I suffer from Pre- diabetes and I listened to the Dr Cate Shanahan episode, and that was a life saver. Since I have listened to her episode, I have been able to use all my accumulated knowledge to lower my weight and blood sugar. I feel healthier and more in control of my choices because I understand them better. This podcast was the kick I needed to make changes, and it provided the knowledge and support I needed to get started. I guess I “got over myself” :) I always look forward to what other interesting topics I will learn more about on Brad’s show. He is a character, and that is what makes it fun.”
suzuki I via Apple Podcasts ·
United States of America ·
08/18/20