Description
In this episode I talk about what it means and what it feels like to give yourself permission to be who you are authentically and unapologetically. Owning the wide spectrum of all your emotions, your feelings, your heart, your too muchness, your quietness, your power, your weaknesses, your uniqueness, and every aspect that makes up who you are. No more hiding, diminishing, or denying yourself of what makes you, you!
I’m back!! After taking a year off from making episodes, I’m here, ready to share more of my own journey from a trauma informed place, and excited to dive into all things healing on a whole new level. On this episode we talk about:
•trauma, what is, and where it comes from
•the nervous...
Published 08/03/22
In this episode I dive into understanding where your love blueprint comes from (childhood) and why you attract emotionally unavailable men / unhealthy love + how to notice the "red flags" quicker when someone isn't aligned with you. There is nothing wrong with you. It's not that you aren't...
Published 07/27/21