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Optimal Living Daily | Positive Affirmations
Good Sleep
Positive Affirmations
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with...
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Ratings & Reviews
4.4 stars from 60 ratings
My favorite
I listen to this every night when I go to bed!
nikkib2387 via Apple Podcasts · United States of America · 08/23/24
Love the show and I listen nightly at or near bedtime. Would appreciate some additional content on sports performance and confidence during competition. Thanks as always for the great material.
K Loves Good Sleep via Apple Podcasts · United States of America · 07/11/24
Dull
Dull. Can feel the off energy of the host.
Traygram via Apple Podcasts · United States of America · 04/26/24
Recent Episodes
Welcome to this nurturing meditation centered on fostering gratitude and forming deeper connections with those around you in the magical moments before sleep, known as the twilight stage. In this tranquil period, you'll naturally cultivate thoughts of appreciation and mutual respect, laying the...
Published 11/18/24
Welcome to this nurturing meditation centered on fostering gratitude and forming deeper connections with those around you in the magical moments before sleep, known as the twilight stage. In this tranquil period, you'll naturally cultivate thoughts of appreciation and mutual respect, laying the...
Published 11/18/24
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